Deer Creek Duathlon - Duathlon


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Mt Sterling, Ohio, Ohio
United States
HFP Racing
80'sF / 0C
Total Time = 2h 07m 28s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 31m 4s
  • 3.11 miles
  • 09m 59s  min/mile
Comments:

Nice course....had to watch my foot placement...not use to running on grass.
Transition 1
  • 01m 13s
Bike
  • 1h 00m 55s
  • 13.64 miles
  • 13.43 mile/hr
Comments:

This was my 13 year olds son very first race. He has only had his new bike now for a couple weeks. I didnt tell him about the hills....lol....he said he had to walk up them. He had a nice ride...just kinda enjoyed the view and said he loved hearing those go past him with zipp wheels!
What would you do differently?:

Not a thing....race a bunch more with my son
Transition 2
  • 01m 23s
Comments:

Was so much fun seeing my son come in from the ride.....he was smiling and said he loved it. I told him I forgot to tell him about the hills and he said I know and laughed and said he had to walk them but had a great time.
Run
  • 32m 48s
  • 3.11 miles
  • 10m 33s  min/mile
Post race
Event comments:

This was my first race with my son. I chose to do all my sprints this year with him as a team. I am finding it hard to have started the season out with a half ironman and try to do a sprint?? So that is why we are doing these as a team and it is getting him involved. He is enjoying doing what I love to do as well. When he got his new bike a couple weeks ago...it is a Specialized Sequoia. He said to me...."I feel like you now mom" It was really special!




Last updated: 2007-06-26 12:00 AM
Running
00:31:04 | 03.11 miles | 09m 59s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course: Course goes out the damn and back
Keeping cool Good Drinking Just right
T1
Time: 01:13
Overall:
Run with bike?
Jump on bike?
Getting up to speed and into shoes:
Biking
01:00:55 | 13.64 miles | 13.43 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course: Course has a couple of nice hills....didnt tell my son in advance :-)
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:23
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:32:48 | 03.11 miles | 10m 33s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]