5th Annual Mayor Higgins' Hot Chocolate Run & Walk for Safe Passage - Run5k


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Northampton, Massachusetts
United States
32F / 0C
Sunny
 		Total Time = 23h 37m
Overall Rank = 254/+2500
Age Group = 40-49
Age Group Rank = 10/166
Pre-race routine:

sat in car then stood around freezing my ass off.
Event warmup:

ran around the block once with a couple of peeps
Run
  • 23m 37s
  • 3.11 miles
  • 07m 35s  min/mile
What would you do differently?:

nothing!
Post race
Warm down:

ran back to car and changed out of sweaty clothes

What limited your ability to perform faster:

nada..I did great!!! close to a PR (23:03)

Event comments:

Hot chocolate for everyone!!! My only disappoinment is that my bib number and race chip didn't match no biggy its just a little 5k




Last updated: 2008-12-07 12:00 AM
Running
00:23:37 | 03.11 miles | 07m 35s  min/mile
Age Group: 0/166
Overall: 0/+2500
Performance: Good
Course: lollipop 5k. They changed the route this year less hills!! I like that!:)
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4