NYRR Manhattan Half Marathon - RunHalf Marathon


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Manhattan, New York
United States
NYRR
14F / -10C
Overcast
 		Total Time = 1h 38m 20s
Overall Rank = 592/2834
Age Group = 35-39
Age Group Rank = 127/550
Pre-race routine:

Ran to start about 1.2M miles it was really cold
Event warmup:

Tried to stay warm by jogging up and down at the start
Run
  • 1h 38m 20s
  • 13.1 miles
  • 07m 31s  min/mile
Comments:

Very cold, I knew I wasn't doing anything special in terms of PR, due to weight and condition. Was supposed to run with John but we missed each other at the start.
What would you do differently?:

Nothing this was a fun run for me.
Post race
Warm down:

ran home right after the race about 1.4M

What limited your ability to perform faster:

general condition

Event comments:

Results are based on Males only in overal and age group




Last updated: 2009-02-05 12:00 AM
Running
01:38:20 | 13.1 miles | 07m 31s  min/mile
Age Group: 127/550
Overall: 592/2834
Performance: Below average
160/174
Course: 2 loops and a bit in Central Park - Counter clock wise
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? No
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4