Coach AJ's articles on Beginnertriathlete.com

author : Coach AJ
comments : 0
photoSo when it comes to triathlon, the largest investment we make, in both terms, comes in the bike. Looking at ways to get faster, while considering a budget, is a bind for most triathletes.
author : Coach AJ
comments : 0
photoThis program should be used for an athlete who has competed in some Sprint and Olympic Distances Races, is looking to move up the Half Ironman Distance.
author : Coach AJ
comments : 0
photoYou may think that all the swims are the same. You get in, follow the buoys and exit. Well, it’s not so simple. What will the water itself be like?
Show Per Page
avatar
Coach AJ

USAT Level 1 Coach
"My coaching philosophy can be summed up in two words: listening and balance. By combining these two elements I feel I can help each athlete achieve their full potential."