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Beginners
Road to Triathlon: Part 2
Training
Ask the Coach: Ironman Heart-Rate Zones
Five Beginner Swimming Improvement Tips
Diet & Nutrition
Athlete Weight Management
Mind, Body & Soul
The Fear of Failure - Part 2
Athlete Weight Management
Triathlon Injuries
Pre-diabetic!
Training with an Inguinal Hernia
Bartholin Gland Cyst
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June 2013
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My First Triathlon
Thrash, pedal, and puff--a first triathlon
Gear Reviews
Underwater Audio Headphones Review
From the Pro's
The Rise of Mark Allen
Scott Tinley's Writings
Searching for Stardom
Quote of the day
"You must become the change you want to be"
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