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    Main >  Programs >  Sprint (12)


    avatarMichael Pate's Total Sprint

    22 week program taking you from the couch to the finishline.

    Core articles in Sprint

    Choosing a Triathlon Training Plan

    16 & 20 Week Sprint Triathlon Training Programs

    Triathlon Training Log

    Free Triathlon Training Programs and Plans

    Choosing a Performance Member Triathlon Training Plan



    avatarA great 13 week program with good guidelines leading up to it. Have fun!

    Page 1 of 1

    avatar
    20 Week Sprint - Swim Focused2004-08-30

    Program details of the 20 week sprint triathlon training plan including details on the swim, bike and run routines.


    avatar
    20 Week Sprint - Run Focused2004-08-30

    Program details of the 20 week sprint triathlon training plan including details on the swim, bike and run routines.


    avatar
    20 Week Sprint - Bike Focused2004-08-30

    Program details of the 20 week sprint triathlon training plan including details on the swim, bike and run routines.


    avatar
    20 Week Sprint - 3x Balanced2004-08-30

    Program details of the 20 week sprint triathlon training plan including details on the swim, bike and run routines.


    avatar
    20 Week Sprint - 2x Balanced2004-08-30

    Program details of the 20 week sprint triathlon training plan including details on the swim, bike and run routines.


    avatar
    16 Week Sprint - Swim Focused2004-08-29

    Program details of the 16 week sprint triathlon training plan including details on the swim, bike and run routines.


    avatar
    16 Week Sprint - Run Focused2004-08-29

    Program details of the 16 week sprint triathlon training plan including details on the swim, bike and run routines.


    avatar
    16 Week Sprint - Cycling Focused 2004-08-29

    Program details of the 16 week sprint triathlon training plan including details on the swim, bike and run routines.


    avatar
    16 Week Sprint - 3x Balanced2004-08-29

    Program details of the 16 week sprint triathlon training plan including details on the swim, bike and run routines.


    avatar
    16 Week Sprint - 2x Balanced2004-08-29

    Program details of the 16 week sprint triathlon training plan including details on the swim, bike and run routines.

    Page 1 of 1

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