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Main >  Beginners (295)


photoRespecting the Swim in Your First Triathlon

I made it around the first buoy but I was struggling for my breath. My pride lost out and I grabbed onto the buoy to gain my breath again.

Core articles in Beginners

Choosing a Triathlon Training Plan

Never Too Big to Tri

Beginner Triathlon Training - Getting Started

The Top Six Beginner Questions

Medical Clearance



photoIn this Oakley Armchair Session, British triathlete Tim Don talks about a few variations for brick training.

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I Learned the Hard Way2009-10-08

Some mistakes I made during the Hawaii Ironman 70.3. Don't be caught out on the course not knowing how or not having the equipment to change a flat tire.


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VIDEO: Beginner Triathlete Advice - Triathlon Clubs2009-08-14

In this Oakley Armchair Session, British triathlete Tim Don talks about the importance of triathlon clubs for your training.


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Beginner Question: Winded During Run Training2009-07-06

I am training for my first sprint tri and I am having the hardest time with the run. I just get really winded between the 1-1/12 mile mark.


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My Underwater Stroke Clinic Experience!2009-03-04

Benefits of an underwater swim clinic to help correct your swimming stroke - plus a few swim tips to be mindful of.


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The Off Season: How to Fast-Forward for Better Performance2009-02-02

A discussion on how to use the training and race logs to determine how best to improve your performance for next season.


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Beginner Swimmers: Common Swim Questions2008-12-27

Are you a new swimmer starting your triathlon training? Here are some top answers to member questions as you begin your triathlon swim training.


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Become the Person You Never Thought You Could Be2008-08-20

If you’re reading this because you’re still not sure, sign up for just one triathlon – a short sprint.


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Part 3: Equipment Advice From a Newb. Guaranteed Accuracy and Brilliance!2008-07-28

Honey, great news. I just spent our kids’ college fund on a new bike! The sales guy said it will shave at least 3 seconds off my 40K time. Umm, honey why do you have a knife in your hand???


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The Creatures Are Not Going to Eat Me...Right?2008-07-08

Confessions of an open water chicken. I'm OK when the water is clear and the creatures are visible; it's just when I can't see them that the panic sets in.


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VIDEO: Beginner Race Day Swim Secrets2008-06-11

Are you about to race your first triathlon? Here are two great tips on swimming your first open water triathlon race.


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Part 2: The Training...Run Fat Boy, Run!!!2008-06-10

Training for a Tri!!! I get to treat my body as if it were a field mule while my wife runs circles around me and splashes water up my nose at the pool. Whoohoo give me some more!!


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My First Triathlon Part 1: How Did This Happen?2008-05-19

Well it is mid-life crisis time. I could get a mistress but I still think my wife is hot. Or I can abuse my body like I was still 19. Triathlon world here I come!!


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VIDEO: Beginner ChiRunning Clinic by TriTek2008-05-07

If you have running problems or just want to improve your running, this video will serve to show you how a ChiRunning clinic is conducted and the philosophy behind it.


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New and Nervous: First-Time Tri and Dealing with Nervous Tension2008-04-01

The challenge? The accomplishment? I want to do this because it is an opportunity to live life. The event is an indoor sprint triathlon. I get to experience the challenge on a safer scale.


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Race Safe: Be Prepared2008-03-06

As triathlon gains in popularity, there will be more athletes like me: never participated in competitive sports, minimal race experience, and only recently taken up endurance sports.

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I don’t care what your current size is. If you have the will to get up and take that first step toward changing your life, it is a step in the right direction. It all comes down to making the commitment to start from your present level of fitness and begin the slow process of improvement.  www.whenbigboystri.com 
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