Track Your Goals

Track Your Goals

Motivate yourself by finding a challenge to keep you on track with your goals

  • By 5/4/2013 I will be prepared to run in the Flying Pig 5K - dmm312
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  • By 4/30/2013 I will strength train an average of 5 times per week for 4 consecutive weeks. - Ron
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  • By 4/15/2013 I will swim 1000 m in less than 20 minutes. (50m pool) - schapopa
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start a goal today

Newest Beginner Race Reports

  • My First Triathlon

    I completed my first triathlon last weekend.  I was a decathlete in college, so I guess I'm drawn to multi-event sports.  To say I was a bit underprepared for this triathlon would be a gross understatement.  I'm a mediocre swimmer (at best) and I don't have much experience on the bike.  For the two [...]

  • Losing My Triginity: My First Sprint Triathlon

    Until recently, all I knew about triathlon was that it was a swim, bike and run event and that they have this ultra endurance competition called The IRONMAN.The challenge in the name "Ironman" itself called upon me and I decided to get a bike, join the gym, join a swim squad and hit the road in August of 2012.While on [...]

  • My First Sprint Triathlon

    My oldest daughter was graduating from middle school, and looking forward to playing volleyball at the high school level. She had explored several sports while growing up: ballet, soccer, and basketball, but none of these captured her interest. Then she discovered volleyball, and she was hooked. We no longer needed to [...]

  • The London Triathlon 2012

    Well, it’s all over. That was undoubtedly one of the finest experiences of my life.  I was aiming to complete the London Triathlon in less than three hours. In the end I managed 2 hours, 24 minutes and 38 seconds. I was shocked and ecstatic with the time. It seems that all the training had paid off. Apparent[...]

  • From Disbelief to Completion: My First Triathlon

    BackgroundWhen I was a teenager I used to ride 25 and 50 mile bike rides and go body surfing at the sunny beaches of San Diego.  In contrast I could barely run a mile in PE class due to side stitches and my knees and feet complaining.  Throughout my 20’s I was an inactive pack-a-day smoker figuring I wo[...]

Testimonials

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    The training program was great!
    The training program was great, I just finished my first race yesterday. I thor[...]
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    BT is an invaluable resource
    I've done a lot of running in the past three years but only started triathlons l[...]
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    Best site I've found on the web.
    I just thought I'd drop a line.  Having only taken up the sport 18 months ago I [...]