Little Rock Relay Half Marathon - RunHalf Marathon


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Little Rock, Arkansas
United States
Little Rock Parks & Recreation
35F / 2C
Sunny
 		Total Time = 57m 27s
Overall Rank = 31/223
Age Group = Co-Ed Relay
Age Group Rank = 7/61
Pre-race routine:

Awoke at T-2:00, ate a banana, a vanilla Boost, and 16 oz of Gatorade.
Race site at T-0:20
Event warmup:

Jogged about 400m, stretched knees/hamstrings/quads
Run
  • 57m 27s
  • 6.8 miles
  • 08m 27s  min/mile
Comments:

Run felt great. I had forgotten my Garmin, so I just ran whatever pace I felt like.
What would you do differently?:

Nothing
Post race

Profile Album


Last updated: 2006-09-19 12:00 AM
Running
00:57:27 | 06.8 miles | 08m 27s  min/mile
Age Group: 0/61
Overall: 0/223
Performance: Good
Course: Very enjoyable!
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]