Monster Triathlon – Keller - TriathlonSprint

Had to wait 2 hours after start to get in the pool. Lost focus and technique that's my fault, I need more practice. I wasn't happy with my performance but it was my first race so I learned a lot.

I need a better trainng plan. Practice staying focused and relaxed.

I think I was well prepared. I was satisfied for now with my transitions.

No need for gloves. No need for socks. I'm thinking about learning how to transition with my shoes on the bike.

I'm OK with my bike performance. I just need to keep training and learning. The course was good with some pretty good hills but I had practiced on teh course so I was prepared.

Training harder, stay in the saddle and tucked as much as possible.

No problems here, just need to speed up. I was prepared so it went well

Practice "feet out of shoes" before unmount line (no socks will help here). Run faster to rack.

OK with run. A better training plan will help me improve here too.

Train harder!

Not much here, I stood around and talked to family and friends then went home and had a turkey dinner. I guess I should look into a warm-down routine.


Swim and biking strength / endurance.


My rating would be a 5 except for the swim delay. I don't know how that could be improved upon. The race organizers and volunteers were great. The race seemed to be very organized. I was very impressed. I was very happy I chose this for a first race.