Swim
Transition 1
Bike
Transition 2
Run
What would you do differently?: More long bricks (50/10's). Lose 5 additional pounds Post race
Warm down: Ice Water on top of Head What limited your ability to perform faster: Cramps in medial quads. HEAT!!! Event comments: Great overall event! Last updated: 2008-07-02 12:00 AM
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United States
AA Sports
96F / 36C
Sunny
Overall Rank = 219/420
Age Group = 30-34
Age Group Rank = 31/54
N.O.Explode, AMP Traction PreRace