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Race Reports for Ironman France 2009

[1]
Reported by:
Race rating (5)
User photo
  • Organised?Yes
  • Events on time?Yes

  • Lots of volunteers to help?Yes
  • Plenty of drink stations?Yes

  • Post race activities? Good
  • Overall course based on my ability: Just right

  • Comments: Excellent race, very well organized. I highly recommend it.
[2]
Reported by:
Race rating (4)
User photo
  • Organised?Yes
  • Events on time?Yes

  • Lots of volunteers to help?Yes
  • Plenty of drink stations?Yes

  • Post race activities? Average
  • Overall course based on my ability: Too hard

  • Comments: The swim and the bike were fun. Long, and tiring but not painful. The run is the actual hard part and it hurt bad. When my buddy and his friend Dan finished IMC 2 years ago, they did nothing the following year and Dan still has no interest in ever doing another IM (he was sub 12 for IMC). I had no idea how I'd feel about it after the race was done. Well, I'm already planning for the next IM (definately one I can drive to) in a few years (it's hard on the family) but will definately do some 70.3s and such in the meantime.
[3]
Reported by:
Race rating (5)
User photo
  • Organised?Yes
  • Events on time?Yes

  • Lots of volunteers to help?Yes
  • Plenty of drink stations?Yes

  • Post race activities? Good
  • Overall course based on my ability: Too hard

  • Comments: Overall great race experience..who said the French were rude? I had nothing but the best support and race was planned effectively and efficiently..Also you cant beat the location
[4]
Reported by:
Race rating (5)
User photo
  • Organised?Yes
  • Events on time?Yes

  • Lots of volunteers to help?Yes
  • Plenty of drink stations?Yes

  • Post race activities? Good
  • Overall course based on my ability: Just right

  • Comments: My initial plan for the race was probably much the same as anyone else’s. After a controlled swim ride the bike fairly easily then finish it off with whatever I had left in the marathon. However, five weeks out I picked up an injury to my knee and this prevented me from training for a full week. It also meant I only completed about six runs in the final five weeks, all less that 30 minutes long with the exception of one 40 minute run which ended up irritating the injury. I therefore fully expected to have to walk most of the marathon. Given that walking takes pretty much no energy at all I thought my best option would be to ride pretty much as hard as I could in an attempt to save a bit of the time I thought I would loose during the marathon. The advice I had picked up before race day was to not try anything new, take the bike easy, practice transitions and have a nutrition plan ready (and stick to it). I ignored all of this advice. I used a top tube box for the first time
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