sherrick's articles

Free Beginner Full Ironman Training Plan

author : sherrick
comments : 15
photoThis training plan is written to prepare you for your first Ironman. While just a beginner’s plan, the hours per week start at a significant 8 hours.

Olympic Distance - Intermediate Level 26-week, 2-Race Series Triathlon Training Plan

author : sherrick
comments : 0
avatarA 26 week, 6 race series plan for faster performance. A SILVER/GOLD member plan.

Olympic Distance - Intermediate Level 21-week, 1-Race Triathlon Training Plan

author : sherrick
comments : 0
avatarA 21 week, 1 race training plan for faster performance. A SILVER/GOLD member plan.

Sprint Distance - Intermediate Level 26-week, 6-Race Series Triathlon Training Plan

author : sherrick
comments : 0
avatarA 26 week, 6 race series plan for faster performance. A SILVER/GOLD member plan.

Sprint Distance - Intermediate Level 12-week, 1-Race Triathlon Training Plan

author : sherrick
comments : 0
avatarA 12 week, 1 race plan for faster performance. A SILVER/GOLD member plan.

Heart Rate Monitor Training for Triathletes Part II

author : sherrick
comments : 2
avatarBecoming a Better Animal: How to Effectively Use Your Heart Rate Monitor.

Heart Rate Monitor Training for Triathletes Part I

author : sherrick
comments : 0
avatarBecoming a Better Animal: How to Effectively Use Your Heart Rate Monitor.

Free Beginner Half Ironman Training Plan

author : sherrick
comments : 40
photoThis half Ironman plan covers many weeks of challenging, but attainable training for someone who has some endurance experience, and ideally some Olympic distance races within the past season.
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