Nancy Clark's articles on Beginnertriathlete.com

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photoGood news and bad news
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photoThe way we talk about food and enjoy food is important.
author : Nancy Clark
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photoSometimes a strict diet makes it harder for a triathlete to lose weight
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photoBulletin from American College of Sports Medicine
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photoThe Athlete's Kitchen
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photoFreedom from periods is nice, but the cost is high
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photoThe science of fueling for performance in athletes
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photoDoes It Matter When You Eat?
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photoHow to evaluate carbs in a sports diet
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photoThe latest nutrition news to inspire your 2017
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photoThe role of alcohol in your sports diet
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photoGut health and triathlon nutrition
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photoHighlights of the latest 2016 sports nutrition findings
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photoBody composition for triathletes: goals can also be demons.
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photoTaking Your Diet to the Next Level
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Nancy Clark

Nancy Clark, MS, RD, an internationally known sports nutritionist and nutrition author, is a registered dietitian (RD) who specializes in nutrition for exercise, health and the nutritional management of eating disorders.