mikericci's articles on Beginnertriathlete.com

author : mikericci
comments : 2
photoDon't know how to setup your triathlon transition area? We cover everything from wetsuit tips, bike check, nutrition, shoes, equipment placement to actual race day execution.
author : mikericci
comments : 12
photoThis is a 3 step program on learning how to do flip turns. Also discussed is the importance of using flip turns during lap swimming.
Show Per Page
avatar
mikericci

Our coaching philosophy is to help you get the most out of your available training time. We don’t believe in junk mileage or useless workouts. We combine the most current research and triathlon training techniques with proven race strategies to help our athletes reach their goals.