Race Day Gear

author : Ron
comments : 0

GENERAL STUFF - Race directions, registration materials, energy bars, power gel, food, warm-up suit, swim shoes/moccasins, shoe horn, waterproof watch, magic marker, glasses, sun glasses, sunscreen, safety pins, plastic bags, towels, water bottles, number belt, keys/money pouch/belt, post race clothing, alarm clock and first-aid kit..

SWIM - Swimsuit, cap, goggles, anti-fog solution (rubbed spit works well - no joke!), wet suit (if cold).

BIKE - Bicycle, front wheel, bicycle pump (full size and frame size), water bottles, seat bag w/spare tube, bike computer, bike shoes and gloves, bike helmet, bike shirt, shorts, liner shorts, socks, windshell; long-sleeve bike shirt, tights, tools.

RUN - Singlet, T-shirt, shorts, running socks, cap, sweatband, running shoes, orthotics, windshell; long-sleeve T-shirt.

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date: September 2, 2004

Author


Ron

I started this site 10 years ago after doing my first triathlon in 2001. My goal for this site is to get people healthy and happy. I firmly believe that triathlon is the best 'sport' for your body as it has less impact then the more popular single sport(running) while incorporating your upper body from swimming allows for a balanced-body approach to fitness.

Author

avatarRon

I started this site 10 years ago after doing my first triathlon in 2001. My goal for this site is to get people healthy and happy. I firmly believe that triathlon is the best 'sport' for your body as it has less impact then the more popular single sport(running) while incorporating your upper body from swimming allows for a balanced-body approach to fitness.

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