Beginner Triathlete - Race Day! articles

author : Jerrykyc
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photoThis article provides just a summary inside look behind the scenes of a triathlon race to provide a perspective of all that goes on to get that triathlon ready for you.
author : TeamMPI
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photoThere are so many small bits of knowledge that you will learn after racing your first, fifth and tenth triathlon that I can’t put it all down in one article. Therefore, I listed 10 tips to help.
author : juliapurr
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photoLearn what to do and what not to do during your taper. Learn how to taper best if you have multiple races on your schedule.
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photoHomestays vs hotels, eating and flying with your bike.
author : ytriguy
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photoOften it makes sense to race slower in order to finish faster and at the same time have a more enjoyable Ironman Triathlon experience.
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photoWill you will finish your next triathlon swim strong, or will you run out of steam before you even start the majority of your race?
author : jasongootman
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photoDesign a triathlon race schedule with the right amount and right types of races to help you peak at the right time.
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photoEvery year thousands of triathletes spend excessive amounts of time and money on training, only to show up to the biggest race of the season with little to no plan.
author : mrakes1
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photo"I've tried several sport drinks during training for last years CDA race and all ended up giving me incredible gas problems during the run."
author : mrakes1
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photoIn both races (both were around 90 degrees during the run) however, during the run I felt like I had consumed too much fluid on the bike.
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photoLearn the important aspects of a successful pre-race nutrition plan including carbo-loading and eating the morning of the race.
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photoLearn essential triathlon transition techniques for various ability levels. Includes wetsuit removal and several bike mounting techniques.
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photoThis video will show the basics of triathlon transitions including setup and how to use the space efficiently as possible to minimize wasted time.
author : mrakes1
comments : 0
photoIf I am 'hammering it' the entire time do I need to take any nutrition with me on this sprint race? I know under normal training I wouldn't need any additional nutrition for this distance.
author : mrakes1
comments : 3
photoLearn how to top off your muscles with energy during your race weekend taper! Carbo-load correctly and alleviate the possibility of GI distress by choosing the correct foods and when to eat them.
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