VIDEO: Sculling

comments : 0

Get Flash to see this player.

Video Problems?

Sculling - moving your hand back and forth in the water, at your hips, your shoulder or over your head to keep your body balanced in the water while providing some propulsion. More specifically, this means to gently propel yourself through the water by moving your hands close to and just under your hips, using the figure-eight pattern. Basically, just easily push yourself through the water on your back.

Article Downloads
Video Swim Drill - Sculling (109 downloads)

Rating

Click on star to vote
12857 Total Views  |  59 Views last 30 days  |  18 Views last 7 days
date: April 23, 2009
 






    From the forums