VIDEO: Pull with Paddles

comments : 0

Get Flash to see this player.

Video Problems?

Use this drill anytime a 'pull with paddles' drill is called for in the training plan.  Use a 'pull buoy' too.

Pull Buoy
A swim aid that you put between your legs to help you maintain a neutral body position while concentrating on your pull rather than trying to remember everything at once.

Article Downloads
VIDEO pull swim drill with paddles (99 downloads)


Click on star to vote
12474 Total Views  |  38 Views last 30 days  |  15 Views last 7 days
date: April 23, 2009

    From the forums