The “9-to-5ers” Triathlon Training Program (Half-Ironman and Ironman Distances)

author : chrisandniki
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Triathletes, because of their ambitious nature, constantly have their sights on new goals. For many, that usually means racing in a Half-Ironman, and eventually an Ironman (admit it, you know that competing in these races are in the back of your mind – even if they’re just a flickering thought at this point).


In Part I of this series, we looked at how the average “9-to5-er” can fit triathlon training into their life without giving the other important areas of their life, such as family and work.


However, the training program for Part I focused on training for Sprint and Olympic distances. Training for longer distance triathlon events is a little trickier. They take more time. You’ll have to double your training from Part I.

 

That’s not an easy task: especially for the “9-to-5er” with family. [.....]

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date: September 3, 2005

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chrisandniki

Chris Tull is a writer based out of the Dallas/Fort Worth area. Once upon a time, he was a ‘burgers-and-beer-only’ kind of guy. Chris has since lightened up on the diet and added yoga, weight lifting, and (of course) triathlon training to the mix.

Author

avatarchrisandniki

Chris Tull is a writer based out of the Dallas/Fort Worth area. Once upon a time, he was a ‘burgers-and-beer-only’ kind of guy. Chris has since lightened up on the diet and added yoga, weight lifting, and (of course) triathlon training to the mix.

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