Tre_bor's articles

How to Train for an Ironman - Part 3 - Biking

author : Tre_bor
comments : 0
photoThis is part three of a five part series on how to train for an Iron distance race. In this article I would like to try to offer up some information about how to get through the bike unscathed.

How to Train for an Ironman - Part 2 - Swimming

author : Tre_bor
comments : 5
photoIn this month's article I will talk about swim frequency, pacing, technique, goggles, wetsuits, sighting, mass practice and open water training.

How to Train for an Ironman - Part 1

author : Tre_bor
comments : 5
photoSo you want to become an Ironman?! Are you sure...? It's not a light undertaking. I will attempt to help you make it through without making too many rookie mistakes.

How to Train for an Ironman - Part 4 - Running
[NOT APPROVED]

author : Tre_bor
comments : 0
avatarThe running aspect of an Ironman triathlon is a marathon. Most people take on a marathon as a single event and the training for this uses up a lot of their time. Here are some tips for the run.
Show Per Page