Heart-Rate and Pace Zone Logging

author : Ron
comments : 0
photoUsing the heart-rate and pace zone tracker for your workouts.

Route Mapping with Distance and Elevation Mapping

author : Ron
comments : 0
photoLots of updates in this version! Map your routes and elevation profiles of single sport workouts, bricks and races! Directly integrates into BT's training log to assign routes to workouts.

Setting Up Your Triathlon Training Log

author : Ron
comments : 0
photoConfigure your log settings to get the most out of your training log.

Upload Your Workout Data to BT's Training Log

author : Team BT
comments : 3
photoEasily transfer your workout data from your Garmin, Polar, Timex and more directly into your BT training log. Eliminate the manual entries. Save time!

The Strength Matrix I: A Log for Triathletes and Bodybuilders

author : Ron
comments : 2
photoThe benefits of strength training and how to log your strength training, bodybuilding or weightlifting routine.

Triathlon Training Log Graphs

author : Ron
comments : 1
photoThis article will show you how to configure your graphs, how to use them and will list the current free and performance member graphs available to the BT community.

Logging Your Workouts

author : Ron
comments : 3
photoSome general instructions on how to log your actual and planned training daily workouts.

Calorie Counter and Nutrition Logging - Instructions and Features

author : Ron
comments : 1
photoThis article gives instruction on using all the nutrition log features to count your daily calories from foods eaten.

Importing Training Plans Into Your Log

author : Ron
comments : 0
photo5 Steps to transfer a triathlon training plan into your 'Planned' Training Log and how to perform any plan customization.

Your Races: Triathlon and Multisport Race Report Log

author : Ron
comments : 0
photoHow to use our detailed online race log to track your season and progress.

Garmin Route Uploading

author : Team BT
comments : 0
photoInstructions on how to directly upload routes from your Garmin training device into your training logs.

Making Your Training Log Pretty

author : Ron
comments : 2
photoLearn how to build and configure tables, assign background colors, change text colors, insert hyperlinks and insert pictures into your training log.

Creating Your Own Training Plan

author : Ron
comments : 0
photoA step-by-step guide to creating your own training plans from other sources to import into your training log anytime.

Customizing Your Training Plans and Workouts

author : Ron
comments : 1
photoHow to copy, move and delete your training log workouts. Use this feature to perform customization to your training plans.

The Strength Matrix II: Graphing and Analyzing Your Set Data

author : Ron
comments : 1
photoHow do you know if your strength training is effective? Are you getting stronger? Several training log graphs can lend a clue.
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