Heart-Rate and Pace Zone Logging

author : Ron
comments : 0
photoUsing the heart-rate and pace zone tracker for your workouts.

Beginnertriathlete.com APPS Are Here!

author : Team BT
comments : 2
avatarDownload our dramatically updated Iphone and Android apps to fully use the site on your phone or tablet. Access your training plan, log your workouts, browse the forums and more!

Setting Up Your Triathlon Training Log

author : Ron
comments : 0
photoConfigure your log settings to get the most out of your training log.

Logging Your Workouts

author : Ron
comments : 4
photoSome general instructions on how to log your actual and planned training daily workouts.

The Strength Matrix I: A Log for Triathletes and Bodybuilders

author : Ron
comments : 2
photoThe benefits of strength training and how to log your strength training, bodybuilding or weightlifting routine.

Your Races: Triathlon and Multisport Race Report Log

author : Ron
comments : 0
photoHow to use our detailed online race log to track your season and progress.

Calorie Counter and Nutrition Logging - Instructions and Features

author : Ron
comments : 1
photoThis article gives instruction on using all the nutrition log features to count your daily calories from foods eaten.

Route Mapping with Distance and Elevation Mapping

author : Ron
comments : 0
photoLots of updates in this version! Map your routes and elevation profiles of single sport workouts, bricks and races! Directly integrates into BT's training log to assign routes to workouts.

Upload Your Workout Data to BT's Training Log

author : Team BT
comments : 3
photoEasily transfer your workout data from your Garmin, Polar, Timex and more directly into your BT training log. Eliminate the manual entries. Save time!

Triathlon Training Log Graphs

author : Ron
comments : 1
photoThis article will show you how to configure your graphs, how to use them and will list the current free and performance member graphs available to the BT community.

The Strength Matrix II: Graphing and Analyzing Your Set Data

author : Ron
comments : 1
photoHow do you know if your strength training is effective? Are you getting stronger? Several training log graphs can lend a clue.

Garmin Route Uploading

author : Team BT
comments : 0
photoInstructions on how to directly upload routes from your Garmin training device into your training logs.

Importing Training Plans Into Your Log

author : Ron
comments : 0
photo5 Steps to transfer a triathlon training plan into your 'Planned' Training Log and how to perform any plan customization.

Creating Your Own Training Plan

author : Ron
comments : 0
photoA step-by-step guide to creating your own training plans from other sources to import into your training log anytime.

Customizing Your Training Plans and Workouts

author : Ron
comments : 1
photoHow to copy, move and delete your training log workouts. Use this feature to perform customization to your training plans.
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