Step-Ups

author : Team BT
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photoStep-Up exercise instruction with pictures and video

Leg Press

author : Team BT
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photoLeg Press exercise instruction with pictures and video

Two Legged Squats

author : Team BT
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photoTwo Legged Squats exercise instruction with video.

One Legged Squats

author : Team BT
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photoOne Legged Squats exercise instruction with picture and video.

One Leg Squat-Dumbbell

author : Team BT
comments : 2
photoOne Leg Squat-Dumbbell strength exercise instruction with picture and video.

Squat-Dumbbell

author : Team BT
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photoSquat-Dumbbell strength exercise instruction with picture and video.

Standing Calf Raises

author : Team BT
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photoStanding Calf Raises strength exercise instruction with picture and video.

Standing Lunges

author : Team BT
comments : 0
photoStanding Lunges strength exercise instruction with picture and video.

Leg Extension-Machine

author : Team BT
comments : 0
photoLeg Extension-Machine strength exercise instruction with picture and video.
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