Beginner Triathlete - Legs articles

author : miamiamy
comments : 1
photoA first person account of how I stopped having IT band issues
author : Team BT
comments : 0
photoStep-Up exercise instruction with pictures and video
author : Team BT
comments : 0
photoLeg Press exercise instruction with pictures and video
author : Team BT
comments : 0
photoTwo Legged Squats exercise instruction with video.
author : Team BT
comments : 0
photoOne Legged Squats exercise instruction with picture and video.
author : Team BT
comments : 2
photoOne Leg Squat-Dumbbell strength exercise instruction with picture and video.
author : Team BT
comments : 0
photoSquat-Dumbbell strength exercise instruction with picture and video.
author : Team BT
comments : 0
photoStanding Calf Raises strength exercise instruction with picture and video.
author : Team BT
comments : 0
photoStanding Lunges strength exercise instruction with picture and video.
author : Team BT
comments : 0
photoLeg Extension-Machine strength exercise instruction with picture and video.
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