Core Exercises #1

author : Team BT
comments : 0
photoD3 Core #1 exercises

Core Exercises #2

author : Team BT
comments : 0
photoD3 Core #2 exercises

Core Exercises #3

author : Team BT
comments : 0
photoD3 Core #3 exercises

Core Exercises #4

author : Team BT
comments : 0
photoD3 Core #4 exercises

Core Exercises #5

author : Team BT
comments : 0
photoD3 Core #5 exercises

Core Exercises #6

author : Team BT
comments : 0
photoD3 Core #6 exercises

Standing Twist with Dumbbell

author : Team BT
comments : 0
photoStanding Twist w/ Dumbbell abdominal exercise instruction with picture and video.

Russian Twist

author : Team BT
comments : 0
photoRussian Twist abdominal exercise instruction with picture and video.

Reverse Crunch

author : Team BT
comments : 0
photoReverse Crunch abdominal exercise instruction with picture and video.

Knee-In Crunch with Medicine Ball and Rotation

author : Team BT
comments : 0
photoKnee-In Crunch with Medicine Ball and Rotation abdominal exercise instruction with picture and video.

Knee-In Crunch with Medicine Ball

author : Team BT
comments : 0
photoKnee-In Crunch with Medicine Ball abdominal exercise instruction with picture and video.

Modified Jackknife Sit-Up

author : Team BT
comments : 0
photoModified Jackknife Sit-Up exercise instruction with picture and video.

Stability Ball Streamline Knee Crunch

author : Team BT
comments : 0
photoStability Ball Streamline Knee Crunch abdominal exercise instruction with picture and video.

Stability Ball Knee-Lift Crunch

author : Team BT
comments : 0
photoStability Ball Knee-Lift Crunch abdominal exercise instruction with picture and video.

Wide Knee Crunch

author : Team BT
comments : 0
photoWide Knee Crunch abdominal exercise instruction with picture and video.
Show Per Page