Beginner Triathlete - Triathlon Injuries articles

author : AMSSM
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photoThere are about three causes to the clicking sound in your knee, even if it doesn't hurt. Also included are some exercises to help alleviate the symptoms.
author : AMSSM
comments : 0
photoHip or pelvic pain is a common complaint for runners and can range from severe problems, such as stress fractures or arthritis, to mild problems, such as muscle strains or bursitis.
author : AMSSM
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photoCan you give me any information as to why those muscles are still feeling sore and if this will affect my training long term? I'm planning on doing a full Ironman in 2016.
author : AMSSM
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photoI'm doing my third IM in a week and a half and right now my hamstrings are a mess--sore, tight, cramping too often. I'm desperate. Is there anything I haven't tried?
author : AMSSM
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photoI was running and after about half a mile in I started to feel some pain on the outside of my left foot. I was running in Vibram's on soft trail and this was not the first time I have done this.
author : AMSSM
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photoFinding the correct cause and most effective treatment will return the athlete to competitive form most quickly, and should be done under the guidance of a well qualified physician.
author : AMSSM
comments : 2
photoI've had plantar fasciitis issues for a few years now. I've been using generic plantar fasciitis insoles. I'm having some custom insoles done tomorrow. Is there anything else that will help?
author : AMSSM
comments : 0
photoWhat could be causing pain and soreness in my tailbone?
author : AMSSM
comments : 2
photoWhat you should know about Achilles tendinopathy to prevent its occurrence and to stop it in its tracks before it stops you.
author : AMSSM
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photoI am experiencing hip flexor pain. I hurt it two weeks ago during a race and it's bothered me ever since. Do you have suggestions on how to prevent problems or how to cure it?
author : AMSSM
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photoWhat could be causing the pain on the top of the foot at the toes? Here are some easy ways to find the cause and possibly end the pain.
author : AMSSM
comments : 1
photoSince this summer I have been battling shin pain in both legs. I limited the running because I assumed that was the cause.
author : AMSSM
comments : 0
photoI've noticed when running that my hands start to swell. I started running with a fuel belt and started sipping water about 15 minutes into my run. It seemed to help for a few runs, but not all.
author : AMSSM
comments : 0
photoI have a marathon scheduled for Dec. 4th but I woke up this morning and the tendon on the back of my leg (behind the Knee) is really sore.
author : AMSSM
comments : 0
photoThe symptoms, diagnosis, treatment, recovery and prevention of iliotibial band syndrome caused by excessive friction of the distal portion of the iliotibial band during activities like running.
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