What Causes that Clicking Sound in the Knee?

author : AMSSM
comments : 1
photoThere are about three causes to the clicking sound in your knee, even if it doesn't hurt. Also included are some exercises to help alleviate the symptoms.

Training with Prostate Cancer

author : AMSSM
comments : 0
photoI have now been one month without testosterone and I think that has been the cause of muscle soreness, slow recovery after a good workout, cramps, mild muscle pulls, etc.

Common Causes of Hip and Pelvic Pain in Runners

author : AMSSM
comments : 0
photoHip or pelvic pain is a common complaint for runners and can range from severe problems, such as stress fractures or arthritis, to mild problems, such as muscle strains or bursitis.

Training After Chemotherapy

author : AMSSM
comments : 0
photoI am about to begin a six month course of chemo. I am bound and determined to continue full steam ahead with training for next year's roster of events. Can I train under these conditions?

Hip Flexor Pain

author : AMSSM
comments : 0
photoI am experiencing hip flexor pain. I hurt it two weeks ago during a race and it's bothered me ever since. Do you have suggestions on how to prevent problems or how to cure it?

Top-of-foot pain: Here's hoping it's not a stress fracture

author : AMSSM
comments : 0
photoWhat could be causing the pain on the top of the foot at the toes? Here are some easy ways to find the cause and possibly end the pain.

Achilles Tendinopathy: Everything You Need to Know (And More)

author : AMSSM
comments : 2
photoWhat you should know about Achilles tendinopathy to prevent its occurrence and to stop it in its tracks before it stops you.

All That Wheezes is not Asthma

author : AMSSM
comments : 0
photoFinding the correct cause and most effective treatment will return the athlete to competitive form most quickly, and should be done under the guidance of a well qualified physician.

Tailbone pain

author : AMSSM
comments : 0
photoWhat could be causing pain and soreness in my tailbone?

Shin Pain from Cycling

author : AMSSM
comments : 1
photoSince this summer I have been battling shin pain in both legs. I limited the running because I assumed that was the cause.

Ankle Pain From Swimming

author : AMSSM
comments : 0
photo*The past few weeks I have had this dull, sometimes sharp pain around my ankle. It's on the front of my ankle (which is weird). I get the most pain when swimming.

Member Case Study: Shin Splints and Compression Socks

author : AMSSM
comments : 1
photoWhat causes shin splints and what can I do to treat them and do compression socks work?

Do Your Hands Swell Up When You Run?

author : AMSSM
comments : 0
photoI've noticed when running that my hands start to swell. I started running with a fuel belt and started sipping water about 15 minutes into my run. It seemed to help for a few runs, but not all.

Posterior Tibial Tendonitis

author : AMSSM
comments : 2
photoThe diagnosis, treatment and prevention of posterior tibial tendonitis.

Extreme Hamstring Tightness: Should I Stretch?

author : AMSSM
comments : 1
photoI am constantly tinkering with my bike setup but in the morning, my fingertips can just barely touch my kneecaps upon bending forward. Should I stretch my hamstrings?
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