Beginner Triathlete - Triathlon Injuries articles

author : AMSSM
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photoThere are about three causes to the clicking sound in your knee, even if it doesn't hurt. Also included are some exercises to help alleviate the symptoms.
author : AMSSM
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photoTriathlon would be something to discuss further with your cardiologist, as cycling is an activity potentially associated with a high static load on the heart.
author : AMSSM
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photoHip or pelvic pain is a common complaint for runners and can range from severe problems, such as stress fractures or arthritis, to mild problems, such as muscle strains or bursitis.
author : AMSSM
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photoFinding the correct cause and most effective treatment will return the athlete to competitive form most quickly, and should be done under the guidance of a well qualified physician.
author : AMSSM
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photoI am experiencing hip flexor pain. I hurt it two weeks ago during a race and it's bothered me ever since. Do you have suggestions on how to prevent problems or how to cure it?
author : AMSSM
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photoWhat you should know about Achilles tendinopathy to prevent its occurrence and to stop it in its tracks before it stops you.
author : AMSSM
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photoWhat could be causing the pain on the top of the foot at the toes? Here are some easy ways to find the cause and possibly end the pain.
author : AMSSM
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photoWhat could be causing pain and soreness in my tailbone?
author : AMSSM
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photo*The past few weeks I have had this dull, sometimes sharp pain around my ankle. It's on the front of my ankle (which is weird). I get the most pain when swimming.
author : AMSSM
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photoA number of vascular changes occur in the body during activity. In general, these changes are beneficial, the blood vessels dilating and constricting in order to shunt blood where our bodies need it.
author : AMSSM
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photoWhat causes shin splints and what can I do to treat them and do compression socks work?
author : AMSSM
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photoHow can gluteus medius weakness/problems be involved in iliotibial band syndrome? What specific exercises should be used in building gluteus medius strength in post-ITB syndrome treatment?
author : AMSSM
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photoThe symptoms, diagnosis, treatment, recovery and prevention of iliotibial band syndrome caused by excessive friction of the distal portion of the iliotibial band during activities like running.
author : AMSSM
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photoSince this summer I have been battling shin pain in both legs. I limited the running because I assumed that was the cause.
author : AMSSM
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photoI've noticed when running that my hands start to swell. I started running with a fuel belt and started sipping water about 15 minutes into my run. It seemed to help for a few runs, but not all.
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