Beginner Triathlete - Hip Injuries articles

author : AMSSM
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photoDo you find your hip hurting after running or after running a long race? This article provides diagnosis and treatment for greater trochanteric pain syndrome.
author : AMSSM
comments : 3
photoI challenged myself to jog a mile...and I managed to conformably complete a two mile jog. However, the next day, I had a horrible tightness, pull type pain in my left hip area.
author : AMSSM
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photoFemoral neck stress fractures most commonly happen to runners and soccer players who overuse their hip or suddenly increase their training intensity. The injury occurs due to repetitive stress.
author : AMSSM
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photoSnapping hip syndrome is a condition described by a snapping sensation felt when the hip is flexed and extended. It is often also treated with anti-inflammatory medications and physical therapy.
author : AMSSM
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photoThe focus of this article is on hip labral tears in runners. There are many causes and contributing factors to the development of a hip labral tear and treatment options are limited.
author : AMSSM
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photoI had the physical therapist at my old college give me a rehabilitation plan. I just can't get the chronic tightness and pain to go away.
author : AMSSM
comments : 2
photoI have had hip flexor pain on and off the last two years. This morning I really aggravated it. I've been stretching to get it to go down, but I'm just worried that it's going to get worse again.
author : AMSSM
comments : 0
photoI am experiencing hip flexor pain. I hurt it two weeks ago during a race and it's bothered me ever since. Do you have suggestions on how to prevent problems or how to cure it?
author : AMSSM
comments : 0
photoPainless hip clicking is usually not something to worry about. Many runners and triathletes experience intermittent painless clicking or popping in their hips and knees.
author : AMSSM
comments : 0
photoDeep in the right hip joint, there's dull pain. It only hurts when I stretch or try to cross my right leg. Sometimes on long runs, it will begin to throb. What can I do to rid the pain in the hip?
author : AMSSM
comments : 2
photoMy left leg is significantly shorter than my right by 7mm. For the bike I got an extra shim in my cleat, so I'm wondering if orthotics would be called for in my running shoes?
author : AMSSM
comments : 0
photoWhen I enter the tucked, aero position on the bike I get a binding sensation and pain as I raise the right leg when I pedal. How can I still maintain the aerodynamic race position without pain?
author : AMSSM
comments : 0
photoI have burning hips. They start to hurt about 20 miles into a bike ride and then they hurt as I try to sleep all night long. Stretching and massage don't seem to make much difference.
author : AMSSM
comments : 1
photoI decided that, after having a new hip put in 11 months ago, I needed a new lifestyle. Just wondering if there's anything that I should know about-especially for the running and biking.
author : AMSSM
comments : 0
photoI have a torn labrum in the right hip that I'm getting surgery for this Friday. Also the doctor is grinding some bone that caused it to tear. Do you have any good ideas on returning to training?
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