Beginner Triathlete - Knee Injuries articles

author : AMSSM
comments : 0
photoWhat can I do to solve this problem. I took a month off cycling to let it get back to normal, but as soon as I got back on the bike in the aero position, felt it.
author : AMSSM
comments : 1
photoMy early (self) diagnosis was strained lateral ligaments, but I'm now wondering if it's an overuse injury affecting my ITB? Anyone have any experience in diagnosing this one?
author : AMSSM
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photoWell I have had a knee issue and it seems to be acting up again, Nobody has really been able to tell me what it is other then a Baker’s cyst.
author : AMSSM
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photoFor a true hamstring tendinosis, stretching exercises should be extremely helpful. The important issue is when and how you stretch.
author : AMSSM
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photoWhen running, I experience pain in my right knee that is inferolateral patella and subpatellar. It can get quite sharp at times. How do I treat this?
author : AMSSM
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photoSupplementing with glucosamine and chondroitin for joint health improvement for a member with a diagnosed chondromalacia patellar problem.
author : Team BT
comments : 1
photoIn their own words, triathletes give their take on the issue of the day. Today, Felix talks about how he recovered from the usually devastating ITBS injury.
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