VIDEO: Vasa Ergometer Swim Bench - Part 2

author : t3coach1
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This video was filmed by T3 Coaching
Edited by BeginnerTriathlete.com

In this second part, Kevin Crossman will go over several drills that you can do with the Vasa Ergometer.

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Vasa Ergometer Review Part 2 (183 downloads)

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date: December 10, 2010

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t3coach1

Family, then any sport...and of course triathlons!