FitWerx's articles on Beginnertriathlete.com

author : FitWerx
comments : 0
photoHow much time savings can you expect over the course of a triathlon by using an aero helmet?
author : FitWerx
comments : 0
photoThis article will discuss the differences between TrainerRoad and PowerTap's power numbers and how to best use each of them.
author : FitWerx
comments : 1
photoHint: It's not a one-person job
author : FitWerx
comments : 0
photoDean from Fitwerx answers a BT member question about what kind of bike should be the "next bike."
author : FitWerx
comments : 3
photoSeveral strategies for coping with or preventing numb toes and feet
author : FitWerx
comments : 0
photoHow should I be shifting gears on the front chainring and the rear cogs to cope with hills?
author : FitWerx
comments : 1
photoWhat should I consider when adding aero bars? What are good brands? Are there pitfalls to be aware of? How can I adjust them to fit me?
author : FitWerx
comments : 1
photoRoad cyclists tend to have a higher cadence than triathletes. Why is this? Is it bad?
author : FitWerx
comments : 7
photoChoosing a groupset for your next bike? This article offers a detailed comparison of the differences between the Shimano 105 and Ultegra groupsets.
author : FitWerx
comments : 0
photoDo you struggle to hold your power output indoors versus outdoors? The keys to this problem are due to lack of cooling and the flywheel effect.
author : FitWerx
comments : 0
photoA review of the Shimano 105 vesus SRAM Rival Time Trial component group differences.
author : FitWerx
comments : 1
photoI have a MTB, road and a triathlon bike. How often should I train on my tri bike?
author : FitWerx
comments : 3
photoA power meter is the single best training tool you can invest in. The power meter is to cycling today what the Heart Rate Monitor was in the 1990s. Read more for all of the advantages.
author : FitWerx
comments : 0
photo How is it that fitters who use the same systems come up with different fits for the same person? I want to be comfortable first, faster second, and more aero third.
author : FitWerx
comments : 0
photoLearn why two bottles behind the saddle along with and aero drink bottle mount between the aerobars is the best combination of convenience and aerodynamics for HIM and IM racing.
Show Per Page
avatar
FitWerx

Fit Werx offers the most scientific and complete bicycle fitting services in New England, the Northeast and beyond. Regardless of where you are from (Massachusetts, Connecticut, New York, New Hampshire, Maine, Rhode Island, Florida, Pennsylvania, Texas, Vermont, Australia, Macau...) a Fit Werx' bike fit is guaranteed to be worth the trip.