Beginner Triathlete - Bike articles

How much time savings can you expect over the course of a triathlon by using an aero helmet?

What should I consider when adding aero bars? What are good brands? Are there pitfalls to be aware of? How can I adjust them to fit me?

Daytime running lights on bikes and the difference it makes

When shopping for triathlon bike aerobars, considerations range from adjustability, comfort, aerodynamics, weight, and of course, price.

The Quattro pedal is Crank Brothers’ formal offering for the road cycling set. The company has taken their simple but effective EggBeater design and added a low profile platform.

Choosing a groupset for your next bike? This article offers a detailed comparison of the differences between the Shimano 105 and Ultegra groupsets.

Yes, the Dual is a little heavier than Cervèlo’s high end counterparts. But…the price is within reach of the masses and it still incorporates all of the design features that make a Cervèlo special.

When people think of hydration in the aero position, the first name that comes to mind is the Aerodrink from Profile Design. I was expecting a pretty quick and breezy review of this water bottle.

I'm jumping back into the long-distance races next year and I'm wondering the best way to spend my money? Should I buy a new bike or a powermeter and race wheels?

With the recent move to mounting a water bottle onto your aero bars to save on drag I decided to look at a similar setup. Here are the results of my testing of this hydration setup.

Don't know how to take that rear wheel off of your bike? Is the chain making things difficult? Learn how to remove your rear wheel if you have to change your bike tire or fix a flat.

The goal of this program is simple – for the cyclist to have IMPROVED performance when the next season rolls around, not merely to maintain last season’s fitness.

The correct cleat orientation and float for a rider is dependent on their individual foot, pedaling mechanics, and cleat position.

How should I be shifting gears on the front chainring and the rear cogs to cope with hills?

These shoes would be good for athletes looking to upgrade from a shoe with a nylon/plastic composite sole to a good carbon composite sole.