Team BT's articles

Beginnertriathlete.com APPS Are Here!

author : Team BT
comments : 2
avatarDownload our dramatically updated Iphone and Android apps to fully use the site on your phone or tablet. Access your training plan, log your workouts, browse the forums and more!

Core Exercises #1

author : Team BT
comments : 0
photoD3 Core #1 exercises

Core Exercises #2

author : Team BT
comments : 0
photoD3 Core #2 exercises

Core Exercises #3

author : Team BT
comments : 0
photoD3 Core #3 exercises

Core Exercises #4

author : Team BT
comments : 0
photoD3 Core #4 exercises

Core Exercises #5

author : Team BT
comments : 0
photoD3 Core #5 exercises

Core Exercises #6

author : Team BT
comments : 0
photoD3 Core #6 exercises

RAFFLE: 5-1Month Enduropacks Monthly Training Supplements

author : Team BT
comments : 0
avatarSubmit gear reviews to be eligible for the July raffle for one of five Enduropacks Monthly Training Supplements

2014 TriMania Expo
[NOT APPROVED]

author : Team BT
comments : 1
photoTRI-MANIA 2013 Highlights - see what happened last year and be sure to join us in 2014.

Step-Ups

author : Team BT
comments : 0
photoStep-Up exercise instruction with pictures and video

Seated Row - Ground, Cable

author : Team BT
comments : 0
photoSeated Row - Cable exercise instruction with pictures and video

Leg Press

author : Team BT
comments : 0
photoLeg Press exercise instruction with pictures and video

Standing Lat Pulldown

author : Team BT
comments : 0
photoStanding Lat Pulldown exercise instruction with pictures and video

One Legged Squats

author : Team BT
comments : 0
photoOne Legged Squats exercise instruction with picture and video.

Two Legged Squats

author : Team BT
comments : 0
photoTwo Legged Squats exercise instruction with video.
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