Beginner Triathlete - Bike articles

author : Rich Strauss
comments : 0
avatarThe physics and physiology of high and low cadence cycling. Both low and high cadence work are useful for increasing your “cadence comfort,” or your comfort within a wide range of cadences.
author : FitWerx
comments : 3
photoSeveral strategies for coping with or preventing numb toes and feet
author : sportfactory
comments : 0
photoWhen first going aero, your shop should begin by putting you in the least aggressive position. This means the aerobar pads will be almost level or just below the saddle.
comments : 15
photoLearn what the proper pedaling technique looks like and how to become a more efficient and economical cyclist.
author : Troy Jacobson
comments : 0
photoWhat is the difference between a recovery ride and junk miles?
author : Troy Jacobson
comments : 1
photoEfficiency and energy conservation are key to faster cycling
author : sportfactory
comments : 0
photoHow will a power meter help my cycling training and racing? A few questions and answers will help determine if a power meter will be good for you.
author : Ali Winslow
comments : 1
photoHow to improve your bike split in a triathlon through careful planning and execution of your training schedule
author : Troy Jacobson
comments : 3
photoHow to get faster and still keep your job and family
author : Coach AJ
comments : 1
photoAs it has finally begun to get warmer I have ramped up the cycling, but I feel like I have no power. Last season it was the opposite. What in the heck is going on?
author : mikericci
comments : 0
photoIf you are a person who feels safer on the trails rather than the road, but you still want to race, this article will help you better train.
author : FitWerx
comments : 0
photoThis article will discuss the differences between TrainerRoad and PowerTap's power numbers and how to best use each of them.
author : BradSeng
comments : 3
photoFrom magazines, it is easy to think you may be missing out on the latest and greatest piece of technology or equipment to aid your efforts. One of these gadgets is the power meter.
author : TINKARRA
comments : 0
photoMost of the races are flat here, but I live in the area where I could do hilly rides with 1500-2000m of climbing. Is there much benefit with that if I am racing flat?
author : FitWerx
comments : 1
photoRoad cyclists tend to have a higher cadence than triathletes. Why is this? Is it bad?
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