Beginner Triathlete - Bike articles

author : FitWerx
comments : 1
photoI have a MTB, road and a triathlon bike. How often should I train on my tri bike?
author : FitWerx
comments : 0
photoDo you struggle to hold your power output indoors versus outdoors? The keys to this problem are due to lack of cooling and the flywheel effect.
comments : 1
avatarLessen your fear by learning some cornering techniques.
author : sportfactory
comments : 0
photoWhen first going aero, your shop should begin by putting you in the least aggressive position. This means the aerobar pads will be almost level or just below the saddle.
author : Rich Strauss
comments : 0
avatarThe physics and physiology of high and low cadence cycling. Both low and high cadence work are useful for increasing your “cadence comfort,” or your comfort within a wide range of cadences.
author : FitWerx
comments : 3
photoSeveral strategies for coping with or preventing numb toes and feet
author : AskMrsBT
comments : 0
avatar"Being novices to the sport, we feel a bit anxious about our lack of knowledge about competing in a triathlon. Our primary worry? The bike leg."
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avatarBikes need to be treated as vehicles by those who ride them.
author : owie
comments : 0
avatarYou ride hard enough that you are working but not so hard that you can’t do the same thing the next day. 700 km or 400 miles a week.
author : Coach AJ
comments : 0
photoMany athletes face the challenge of putting in quality bike time during the winter. Spin classes are a popular way to meet this challenge. Spin classes can easily be worked into your own schedule.
author : Team BT
comments : 2
photoIf anyone can see the front of your shorts, you're doing it wrong.
author : Troy Jacobson
comments : 3
photoHow to get faster and still keep your job and family
author : sportfactory
comments : 1
photoCyclists may be at risk of developing CTS due to long hours spent in one position. These eight tips can help you prevent carpal tunnel syndrome while grinding out those long hours on the bike.
author : Rich Strauss
comments : 0
photoBy becoming more aware of your pedal stroke, you can choose to manipulate where and how you activate your leg muscles as your foot traces the circular trajectory at the cranks.
author : mikericci
comments : 2
photoBike position for triathletes: back, legs, abs, arms and more
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