Beginner Triathlete - Bike articles

author : FitWerx
comments : 3
photoSeveral strategies for coping with or preventing numb toes and feet
author : Rich Strauss
comments : 0
avatarThe physics and physiology of high and low cadence cycling. Both low and high cadence work are useful for increasing your “cadence comfort,” or your comfort within a wide range of cadences.
author : sportfactory
comments : 0
photoHow will a power meter help my cycling training and racing? A few questions and answers will help determine if a power meter will be good for you.
author : Troy Jacobson
comments : 3
photoHow to get faster and still keep your job and family
author : sportfactory
comments : 1
photoCyclists may be at risk of developing CTS due to long hours spent in one position. These eight tips can help you prevent carpal tunnel syndrome while grinding out those long hours on the bike.
author : Troy Jacobson
comments : 0
photoWhat is the difference between a recovery ride and junk miles?
author : mikericci
comments : 0
photoIf you are a person who feels safer on the trails rather than the road, but you still want to race, this article will help you better train.
comments : 15
photoLearn what the proper pedaling technique looks like and how to become a more efficient and economical cyclist.
author : dexter
comments : 15
photoWhat are rollers? How can rollers help your bike training? Learn how to use your first set of rollers without doing too much bodily harm to yourself.
author : FitWerx
comments : 1
photoRoad cyclists tend to have a higher cadence than triathletes. Why is this? Is it bad?
author : mikericci
comments : 2
photoBike position for triathletes: back, legs, abs, arms and more
author : alicefoeller
comments : 0
photoWhat you need to do so you don't have to sit up
author : BradSeng
comments : 3
photoFrom magazines, it is easy to think you may be missing out on the latest and greatest piece of technology or equipment to aid your efforts. One of these gadgets is the power meter.
author : Writebrained
comments : 10
photoRiding Zen means nothing more than being keenly aware of your surroundings and in control of your emotional state at all times. It also means riding safe and riding smart.
author : Rich Strauss
comments : 0
photoBy becoming more aware of your pedal stroke, you can choose to manipulate where and how you activate your leg muscles as your foot traces the circular trajectory at the cranks.
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