Beginner Triathlete - Bike articles

author : Rich Strauss
comments : 0
avatarThe physics and physiology of high and low cadence cycling. Both low and high cadence work are useful for increasing your “cadence comfort,” or your comfort within a wide range of cadences.
author : FitWerx
comments : 3
photoSeveral strategies for coping with or preventing numb toes and feet
comments : 15
photoLearn what the proper pedaling technique looks like and how to become a more efficient and economical cyclist.
author : Rich Strauss
comments : 0
photoBy becoming more aware of your pedal stroke, you can choose to manipulate where and how you activate your leg muscles as your foot traces the circular trajectory at the cranks.
author : sportfactory
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photoWhen first going aero, your shop should begin by putting you in the least aggressive position. This means the aerobar pads will be almost level or just below the saddle.
author : sportfactory
comments : 0
photoHow will a power meter help my cycling training and racing? A few questions and answers will help determine if a power meter will be good for you.
author : Troy Jacobson
comments : 0
photoWhat is the difference between a recovery ride and junk miles?
author : Troy Jacobson
comments : 3
photoHow to get faster and still keep your job and family
author : FitWerx
comments : 1
photoRoad cyclists tend to have a higher cadence than triathletes. Why is this? Is it bad?
author : FitWerx
comments : 0
photoThis article will discuss the differences between TrainerRoad and PowerTap's power numbers and how to best use each of them.
author : Troy Jacobson
comments : 1
photoEfficiency and energy conservation are key to faster cycling
author : Ali Winslow
comments : 1
photoHow to improve your bike split in a triathlon through careful planning and execution of your training schedule
author : Writebrained
comments : 10
photoRiding Zen means nothing more than being keenly aware of your surroundings and in control of your emotional state at all times. It also means riding safe and riding smart.
author : Rich Strauss
comments : 2
photoThe most valuable thing you can do for your endurance training is to schedule a weekly 2-4hr long ride from now until the end of time. Simply make this “what you do” every Saturday or Sunday morning.
author : FitWerx
comments : 1
photoI have a MTB, road and a triathlon bike. How often should I train on my tri bike?
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