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	Thread subject	Thread info	Last post
	Top Ten, baby! Pages: 1 2	Started by the bear Views: 2001 Posts: 48	RE: Top Ten, baby! 2009-09-01 2:00 PM the bear
	Garage Sale-Sept 12th-proceeds benefit Susan G Komen	Started by peanut1981 Views: 691 Posts: 3	RE: Garage Sale-Sept 12th-proceeds 2009-09-01 1:49 PM peanut1981
	I ran for 13 miles yesterday.	Started by Detroit Dan Views: 1143 Posts: 22	RE: I ran for 13 miles yesterday. 2009-09-01 1:43 PM nichip
	Swimming and ear plugs Pages: 1 2	Started by trainee Views: 6111 Posts: 27	RE: Swimming and ear plugs 2009-09-01 1:33 PM TriGuyBri
	Clipless pedals = calf pain?	Started by KauaiShan Views: 3165 Posts: 5	RE: Clipless pedals = calf pain? 2009-09-01 1:28 PM KauaiShan
	Topeak Joe Blow MaxII Bike Pump	Started by Mayfly Views: 435 Posts: 3	RE: Topeak Joe Blow MaxII Bike Pump 2009-09-01 1:28 PM Mayfly
	Desoto 400 mile bike shorts as tri shorts?	Started by irondreams Views: 6347 Posts: 13	RE: Desoto 400 mile bike shorts as 2009-09-01 12:42 PM KathyG
	Training Feedback	Started by irondreams Views: 552 Posts: 2	RE: Training Feedback 2009-09-01 12:37 PM Experior
	Leader 735TT	Started by rjp7204 Views: 535 Posts: 1	Leader 735TT 2009-09-01 12:25 PM rjp7204
	Chicago Triathlon Anyone?	Started by triharder12 Views: 532 Posts: 2	RE: Chicago Triathlon Anyone? 2009-09-01 12:17 PM markz
	When to start tapering?	Started by GaryGnu Views: 594 Posts: 4	RE: When to start tapering? 2009-09-01 12:15 PM trinewby
	How many event per year?	Started by Thaitri Views: 1027 Posts: 19	RE: How many event per year? 2009-09-01 12:07 PM AngeloS
	To steam or not to steam?	Started by wesleyfresh Views: 860 Posts: 9	RE: To steam or not to steam? 2009-09-01 12:05 PM sand101
	Irondonks (and soon to be): where you at?	Started by jszat Views: 884 Posts: 18	RE: Irondonks (and soon to be): wh 2009-09-01 12:04 PM djdavey
	Neglecting the bike for a fall marathon with an IM next June	Started by UrsusAdiposimus Views: 665 Posts: 5	RE: Neglecting the bike for a fall 2009-09-01 11:54 AM irondreams
	Torn Ligiments in ankle	Started by shortrun Views: 1762 Posts: 4	RE: Torn Ligiments in ankle 2009-09-01 11:53 AM shortrun
	Be honest!	Started by 98hogbay Views: 1325 Posts: 14	RE: Be honest! 2009-09-01 11:53 AM goldenrun
	IM Louisville 2010	Started by ryceelliott Views: 604 Posts: 3	RE: IM Louisville 2010 2009-09-01 11:48 AM microspawn
	Post Wreck re-fit. Help!	Started by Leegoocrap Views: 852 Posts: 12	RE: Post Wreck re-fit. Help! 2009-09-01 11:16 AM audiojan
	go all out or land lover?	Started by ames13 Views: 796 Posts: 8	RE: go all out or land lover? 2009-09-01 11:09 AM audiojan
	final name list	Started by pcs602004 Views: 779 Posts: 7	RE: final name list 2009-09-01 10:47 AM miami9296
	swim, and run transition questions	Started by norcal_SAHD Views: 643 Posts: 9	RE: swim, and run transition questi 2009-09-01 10:24 AM tkd.teacher
	Congratulations to Coach AMY at IMLOU!	Started by mikericci Views: 1310 Posts: 15	RE: Congratulations to Coach AMY at 2009-09-01 10:23 AM travljini
	All discombobulated after swim and after bike into transitions...	Started by merlin2375 Views: 575 Posts: 7	RE: All discombobulated after swim 2009-09-01 10:23 AM Joblin
	Stovepipe/Railsplitter	Started by TriBoilermaker Views: 1165 Posts: 5	RE: Stovepipe/Railsplitter 2009-09-01 10:19 AM jhouse4
	Nation's Triathlon, 2 weeks away	Started by pga_mike Views: 1210 Posts: 10	RE: Nation's Triathlon, 2 weeks awa 2009-09-01 9:54 AM hip82

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