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	Thread subject	Thread info	Last post
	shoe fitting?	Started by mrbigheado Views: 512 Posts: 4	RE: shoe fitting? 2009-08-18 8:05 AM JC5066
	goal setting	Started by mkarr0110 Views: 550 Posts: 7	RE: goal setting 2009-08-18 7:59 AM McFuzz
	Nahant swim 8/15 or 8/16	Started by Seren Views: 998 Posts: 8	RE: Nahant swim 8/15 or 8/16 2009-08-18 7:25 AM curlzrn
	Short Term Bike Storage...	Started by Puddle Duck Views: 422 Posts: 2	RE: Short Term Bike Storage... 2009-08-18 7:11 AM fausto
	Cleveland Area or Lake Co - looking for buddy to OW swim with	Started by docheindeldvm Views: 1175 Posts: 3	RE: Cleveland Area or Lake Co - loo 2009-08-18 6:42 AM kaiserman19
	Hills vs. Flats for IM bike training	Started by 98hogbay Views: 1242 Posts: 9	RE: Hills vs. Flats for IM bike tra 2009-08-18 4:00 AM Rusty Ironman
	Tri Bikes are fast!!!!	Started by RunAckRun Views: 714 Posts: 3	RE: Tri Bikes are fast!!!! 2009-08-18 1:08 AM JJohn
	10 Commandments of Swimming	Started by thecaptin Views: 994 Posts: 12	RE: 10 Commandments of Swimming 2009-08-18 12:33 AM mkarr0110
	Scoggin Valley Sprint Tri	Started by TriGuyBri Views: 1285 Posts: 2	RE: Scoggin Valley Sprint Tri 2009-08-17 11:44 PM TriGuyBri
	1" Integrated Headset Advice (2007 Felt S22)	Started by pfadul Views: 2283 Posts: 4	RE: 1" Integrated Headset Advice (2 2009-08-17 11:27 PM pfadul
	Numb Toes After HIM?	Started by TriMyBest Views: 486 Posts: 3	RE: Numb Toes After HIM? 2009-08-17 11:27 PM jmholmes02
	What are your thoughts on this bike?	Started by Sarah_42 Views: 4215 Posts: 5	RE: What are your thoughts on this 2009-08-17 11:26 PM rexcoltrain
	Hansen Dam Triathlon : Official Thread Pages: 1 2	Started by hondo77 Views: 4335 Posts: 30	RE: Hansen Dam Triathlon : Official 2009-08-17 11:18 PM msmogreen
	Hottie at the bike shop...	Started by WelshinPhilly Views: 988 Posts: 5	RE: Hottie at the bike shop... 2009-08-17 11:11 PM popsracer
	Open Water Swim in Long Beach?	Started by octri Views: 4287 Posts: 4	RE: Open Water Swim in Long Beach? 2009-08-17 11:09 PM equilibrium
	Lake Stevens 70.3 2009 Pages: 1 2 3	Started by BellinghamSpence Views: 9206 Posts: 55	RE: Lake Stevens 70.3 2009 2009-08-17 11:05 PM popsracer
	Looking for Suggestions on Road Frame	Started by TXGreyhoundGuy Views: 910 Posts: 8	RE: Looking for Suggestions on Road 2009-08-17 10:52 PM TXGreyhoundGuy
	Should I consider doing Ironman AZ one month after a 70.3?	Started by pixel41 Views: 845 Posts: 5	RE: Should I consider doing Ironman 2009-08-17 10:45 PM chile7473
	Eating The Same Things Every Day- A Problem?	Started by ENP Views: 1125 Posts: 6	RE: Eating The Same Things Every Da 2009-08-17 10:03 PM gearboy
	6 Gap Century - Any takers?	Started by Hacksaw Views: 1088 Posts: 16	RE: 6 Gap Century - Any takers? 2009-08-17 9:46 PM FALLS-RUNNER
	Chatfield Welcome Picnic- what day? Pages: 1 2	Started by GrilloOriginal Views: 3049 Posts: 44	RE: Chatfield Welcome Picnic- what 2009-08-17 9:16 PM rmarzano
	Outstanding. Safe for Work, too.	Started by rkreuser Views: 545 Posts: 1	Outstanding. Safe for Work, too. 2009-08-17 9:15 PM rkreuser
	Bike Question, planning on competing in a 70.3 next year (Road or Tri-Bike)	Started by cecjap Views: 1266 Posts: 5	RE: Bike Question, planning on comp 2009-08-17 9:13 PM little_blaine
	Pine Barrens Olympic Distance Tri--Southern NJ	Started by SCD44 Views: 494 Posts: 3	RE: Pine Barrens Olympic Distance T 2009-08-17 8:47 PM SCD44
	Lucky's Lake Swim - Orlando	Started by DolphinGirlMB Views: 1989 Posts: 13	RE: Lucky's Lake Swim - Orlando 2009-08-17 8:44 PM scott h
	Need your Tri videos	Started by Tri14kix Views: 865 Posts: 9	RE: Need your Tri videos 2009-08-17 8:38 PM hav2tri

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