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	Thread subject	Thread info	Last post
	Great swim today! But have a sort of pyscology question.	Started by danbob Views: 1042 Posts: 13	RE: Great swim today! But have a s 2009-08-17 8:18 AM ahohl
	Speed Work Wanted	Started by cctri Views: 861 Posts: 3	RE: Speed Work Wanted 2009-08-17 8:18 AM cctri
	I just learned how to ride a bike.	Started by Silver Bullet Views: 1223 Posts: 9	RE: I just learned how to ride a bi 2009-08-17 8:17 AM Silver Bullet
	Is everyone OK? Saw a bad accident at Alum Creek yesterday...	Started by ahohl Views: 772 Posts: 2	RE: Is everyone OK? Saw a bad accid 2009-08-17 8:15 AM kaiserman19
	Mt. Pleasant masters swim	Started by kwschutte Views: 2434 Posts: 5	RE: Mt. Pleasant masters swim 2009-08-17 8:14 AM mcoleman
	Early Ride Tomorrow in Williamsburg	Started by tri'n Views: 784 Posts: 4	RE: Early Ride Tomorrow in Williams 2009-08-17 8:09 AM crazyyella
	Hydroxycut?	Started by JERSEY SHORE MOJO Views: 2018 Posts: 6	RE: Hydroxycut? 2009-08-17 7:52 AM TriToy
	How to you measure your progess ?	Started by marcag Views: 986 Posts: 17	RE: How to you measure your progess 2009-08-17 7:42 AM wgraves7582
	Open Water Swimming when Pregnant	Started by EFD1976 Views: 3123 Posts: 7	RE: Open Water Swimming when Pregna 2009-08-17 6:57 AM pamiejane
	Rock n Roll Marathon Las Vegas , Official now	Started by BellinghamSpence Views: 3107 Posts: 21	RE: Rock n Roll Marathon Las Vegas 2009-08-17 6:33 AM saling4
	LiveSTRONG Tuneup Ride: A Tale of Bees, Mountains and Sammiches	Started by FishrCutB8 Views: 496 Posts: 1	LiveSTRONG Tuneup Ride: A Tale of B 2009-08-17 4:23 AM FishrCutB8
	Bottom Bracket Question	Started by jhornebx Views: 1861 Posts: 6	RE: Bottom Bracket Question 2009-08-17 3:47 AM audiojan
	Lubricants	Started by jmac Views: 812 Posts: 11	RE: Lubricants 2009-08-17 3:40 AM audiojan
	How long does your helemt last in Phoenix??	Started by Focker Views: 729 Posts: 8	RE: How long does your helemt last 2009-08-17 12:53 AM chile7473
	My 45th Birthday Celebration!	Started by execmom7 Views: 688 Posts: 11	RE: My 45th Birthday Celebration! 2009-08-17 12:35 AM execmom7
	for those of you skeptical about the coexistence of total immersion and speed...	Started by cam224 Views: 533 Posts: 3	RE: for those of you skeptical abou 2009-08-17 12:19 AM cam224
	Running Out of Time 5k	Started by sealiongirl Views: 859 Posts: 1	Running Out of Time 5k 2009-08-16 11:59 PM sealiongirl
	Want to do a tri but cannot ride an upright bike	Started by cabbage1 Views: 614 Posts: 5	RE: Want to do a tri but cannot rid 2009-08-16 11:17 PM TriAya
	Still Going	Started by Oggi Views: 584 Posts: 6	RE: Still Going 2009-08-16 11:13 PM tcovert
	clothing question- help!	Started by knmoran Views: 462 Posts: 2	RE: clothing question- help! 2009-08-16 11:13 PM TriAya
	How to estimate calorie intake requirements for bike	Started by Hacksaw Views: 1028 Posts: 5	RE: How to estimate calorie intake 2009-08-16 10:51 PM Oldteen
	Anyone doing Portland Century this Sunday?	Started by daleskibum Views: 1507 Posts: 6	RE: Anyone doing Portland Century t 2009-08-16 10:25 PM daleskibum
	Nutrition/Liquids for Olympic Tri	Started by SCD44 Views: 939 Posts: 12	RE: Nutrition/Liquids for Olympic T 2009-08-16 10:24 PM Oldteen
	Yam City Triathlon : Official Thread	Started by the bear Views: 2472 Posts: 9	RE: Yam City Triathlon : Official T 2009-08-16 10:12 PM RJPjr
	THE SWIM	Started by maher025 Views: 528 Posts: 5	RE: THE SWIM 2009-08-16 10:06 PM MrSolis
	How to un-quit	Started by JBrashear Views: 1234 Posts: 14	RE: How to un-quit 2009-08-16 9:48 PM Nelg

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