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	Thread subject	Thread info	Last post
	A chance to help an ultra-runner on his journey across the US	Started by fitphd Views: 2623 Posts: 4	RE: A chance to help an ultra-runne 2008-08-28 6:22 PM zipp1
	Wetsuit help	Started by 1996aggie Views: 699 Posts: 4	RE: Wetsuit help 2008-08-28 5:23 PM Ontherun
	Thursday 8/28 Roswell Ride ?	Started by cornelius300 Views: 854 Posts: 12	RE: Thursday 8/28 Roswell Ride ? 2008-08-28 5:02 PM tryingtri2007
	Vibram five-finger shoes	Started by JBrashear Views: 1927 Posts: 14	RE: Vibram five-finger shoes 2008-08-28 4:56 PM Graceful Bulldog
	First Triathlon ( a narrative)	Started by vivmo Views: 895 Posts: 2	RE: First Triathlon ( a narrative) 2008-08-28 3:54 PM steveseer
	Swimming speed breakthrough!	Started by bigfella3 Views: 1195 Posts: 5	RE: Swimming speed breakthrough! 2008-08-28 3:49 PM bigfella3
	napa valley or toyota desert????	Started by alynn1224 Views: 967 Posts: 8	RE: napa valley or toyota desert??? 2008-08-28 3:38 PM ericd256
	Crazy swim today!	Started by mshore01 Views: 945 Posts: 9	RE: Crazy swim today! 2008-08-28 3:24 PM thecaptin
	Ultramax August 27th	Started by montyzooma Views: 1922 Posts: 8	RE: Ultramax August 27th 2008-08-28 3:19 PM atasic
	Emerald Coast Sept 6 Cancelled	Started by Tri-Bobby Views: 710 Posts: 1	Emerald Coast Sept 6 Cancelled 2008-08-28 3:15 PM Tri-Bobby
	LSD night runs.	Started by Paulettejo Views: 839 Posts: 11	RE: LSD night runs. 2008-08-28 3:14 PM StandsWithFist
	Rear trainer wheel...	Started by tiggere Views: 688 Posts: 1	Rear trainer wheel... 2008-08-28 3:12 PM tiggere
	Asheboro	Started by faydre Views: 733 Posts: 2	RE: Asheboro 2008-08-28 3:00 PM SlickWillie
	Anyone doing the Wilmington YMCA sprint?	Started by princessbee Views: 1765 Posts: 10	RE: Anyone doing the Wilmington YMC 2008-08-28 2:48 PM DMarkSwan
	---	Started by dixrp Views: 806 Posts: 2	RE: --- 2008-08-28 2:48 PM dixrp
	IMKY Water Temp	Started by rstocks3 Views: 793 Posts: 3	RE: IMKY Water Temp 2008-08-28 2:43 PM timdude
	How many Cals to Eat	Started by Badger99 Views: 2726 Posts: 17	RE: How many Cals to Eat 2008-08-28 2:21 PM Offthegrid
	Open water clinic	Started by jerzenativ Views: 821 Posts: 10	RE: Open water clinic 2008-08-28 2:15 PM Offthegrid
	Wet suit question	Started by mrmcmasty Views: 908 Posts: 9	RE: Wet suit question 2008-08-28 2:13 PM LeftRightRepeat
	Soleus problems	Started by JonCT Views: 5685 Posts: 7	RE: Soleus problems 2008-08-28 1:38 PM GBarrett
	Can I breaststroke?	Started by sharse Views: 1239 Posts: 16	RE: Can I breaststroke? 2008-08-28 1:36 PM csibona
	Century Questions	Started by goobergirl98 Views: 1228 Posts: 11	RE: Century Questions 2008-08-28 1:34 PM erin116
	ILRA THURSDAY 28TH	Started by rgr375 Views: 823 Posts: 8	RE: ILRA THURSDAY 28TH 2008-08-28 1:34 PM Bp74
	leg Cramps	Started by Mickey4 Views: 821 Posts: 4	RE: leg Cramps 2008-08-28 1:22 PM Mickey4
	What do you do with your suit? Pages: 1 2	Started by BaitBoy Views: 2177 Posts: 41	RE: What do you do with your suit? 2008-08-28 1:11 PM Cappy
	Bike for sale	Started by triOK Views: 1253 Posts: 10	RE: Bike for sale 2008-08-28 12:29 PM tri_d00d

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