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	Thread subject	Thread info	Last post
	---	Started by MSUDan Views: 536 Posts: 1	--- 2008-08-16 9:42 PM MSUDan
	IMMOO-Who are we and how's the training going. Pages: 1 2 3	Started by mndiver Views: 3613 Posts: 58	RE: IMMOO-Who are we and how's the 2008-08-16 9:24 PM 1stTimeTri
	the hottest half	Started by stretchdew Views: 726 Posts: 6	RE: the hottest half 2008-08-16 8:36 PM triritter
	Red Day	Started by Puppetmaster Views: 557 Posts: 3	RE: Red Day 2008-08-16 7:44 PM Puppetmaster
	Helpful Total Immersion Article with Videos	Started by sportyj Views: 643 Posts: 4	RE: Helpful Total Immersion Article 2008-08-16 7:11 PM Oxofthedessert
	How and can you prevent blisters on the bottom of your toes?	Started by Sharona1973 Views: 21344 Posts: 12	RE: How and can you prevent blister 2008-08-16 5:22 PM Sharona1973
	places to run / ride in Conway NH	Started by jaldrova Views: 1135 Posts: 3	RE: places to run / ride in Conway 2008-08-16 5:21 PM jaldrova
	Registernig for ironman florida?	Started by tom1376 Views: 592 Posts: 2	RE: Registernig for ironman florida 2008-08-16 5:18 PM kproudfoot
	Let's talk titanium...	Started by basscycle23 Views: 1737 Posts: 17	RE: Let's talk titanium... 2008-08-16 4:36 PM trithat
	Annoying weather!	Started by doctorbob18 Views: 528 Posts: 1	Annoying weather! 2008-08-16 4:33 PM doctorbob18
	Need input on various gels Pages: 1 2	Started by Jon311024 Views: 2501 Posts: 42	RE: Need input on various gels 2008-08-16 4:23 PM mixie
	IMKY 2008 Course Overview w/Gollnick	Started by bgallier Views: 1387 Posts: 8	RE: IMKY 2008 Course Overview w/Gol 2008-08-16 3:46 PM timdude
	Possible to do?	Started by shubydoobydo Views: 1764 Posts: 12	RE: Possible to do? 2008-08-16 3:15 PM Rogillio
	Now what?	Started by aquagirl Views: 715 Posts: 2	RE: Now what? 2008-08-16 3:05 PM tom1376
	IM Lou Wetsuit question	Started by bravo1 Views: 1043 Posts: 9	RE: IM Lou Wetsuit question 2008-08-16 2:54 PM bravo1
	GAPS ride Sunday 8/17, at 7:00	Started by nealphelps Views: 676 Posts: 3	RE: GAPS ride Sunday 8/17, at 7:00 2008-08-16 2:50 PM nealphelps
	Emerald City OWS	Started by mchally Views: 1336 Posts: 11	RE: Emerald City OWS 2008-08-16 2:44 PM mchally
	Multiple workouts a day = higher metabolism?	Started by Gerrard Views: 1001 Posts: 5	RE: Multiple workouts a day = highe 2008-08-16 2:44 PM Gerrard
	OWS at Canyon Saturday morning Aug 16	Started by moto_mort Views: 785 Posts: 9	RE: OWS at Canyon Saturday morning 2008-08-16 2:25 PM Javamom
	calf injury while training for first HIM	Started by grega2s Views: 958 Posts: 2	RE: calf injury while training for 2008-08-16 2:23 PM mattb1
	Tour des Fleurs - Dallas	Started by zia_cyclist Views: 720 Posts: 4	RE: Tour des Fleurs - Dallas 2008-08-16 1:56 PM JoJoDFD
	How do you run in the rain	Started by Sharona1973 Views: 1244 Posts: 18	RE: How do you run in the rain 2008-08-16 1:52 PM Dream Chaser
	Cutting back on lifting...	Started by goknights1 Views: 3678 Posts: 22	RE: Cutting back on lifting... 2008-08-16 1:41 PM benc84
	5K race in West Allis August 16th- anyone interested	Started by firstnet911 Views: 1195 Posts: 20	RE: 5K race in West Allis August 16 2008-08-16 1:33 PM amyjotris
	Vegetarian Training Foods	Started by triniki Views: 1353 Posts: 12	RE: Vegetarian Training Foods 2008-08-16 1:25 PM riorio
	Calgary 70.3	Started by royj Views: 1031 Posts: 1	Calgary 70.3 2008-08-16 1:17 PM royj

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