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	Thread subject	Thread info	Last post
	I completed my first Tri...and I didn't freeze my...	Started by GamblerZ Views: 1120 Posts: 19	RE: I completed my first Tri...and 2004-04-12 2:14 PM desertsix
	do you fartlek?	Started by autumn Views: 947 Posts: 10	RE: do you fartlek? 2004-04-12 1:59 PM mikenhe
	Ralph's Half-Ironman race report	Started by russkiypenguin Views: 992 Posts: 4	RE: Ralph's Half-Ironman race repor 2004-04-12 1:54 PM russkiypenguin
	Practice tri in the books, bring it on!	Started by DRM Views: 738 Posts: 4	RE: Practice tri in the books, brin 2004-04-12 12:50 PM cameronw
	my first brick...	Started by autumn Views: 599 Posts: 3	RE: my first brick... 2004-04-12 12:19 PM Ron
	Branch Chain amino Acids	Started by Canadian_newfie Views: 862 Posts: 4	RE: Branch Chain amino Acids 2004-04-12 11:58 AM shaycahal
	What is a Tri suit?	Started by Crash_Man Views: 781 Posts: 3	RE: What is a Tri suit? 2004-04-12 9:21 AM TriMom217
	I feel like a champion!	Started by ccessex Views: 680 Posts: 5	RE: I feel like a champion! 2004-04-12 6:48 AM Ron
	First 5k!	Started by stevenrh Views: 802 Posts: 12	RE: First 5k! 2004-04-12 6:21 AM Crash_Man
	Registered for my first tri - really going to do this thing!!	Started by debnewbie Views: 648 Posts: 4	RE: Registered for my first tri - r 2004-04-12 6:09 AM TriMom217
	the highs, and for me, the lows	Started by trilover Views: 699 Posts: 4	RE: the highs, and for me, the lows 2004-04-12 2:59 AM shaycahal
	4.11.04	Started by Ron Views: 607 Posts: 5	RE: 4.11.04 2004-04-12 2:51 AM shaycahal
	Tulip Run Race Report	Started by teechur Views: 854 Posts: 5	RE: Tulip Run Race Report 2004-04-12 2:50 AM shaycahal
	---	Started by trilover Views: 538 Posts: 2	RE: --- 2004-04-11 11:33 PM robbertcj
	Triathlon Geography	Started by steve66 Views: 636 Posts: 3	RE: Triathlon Geography 2004-04-11 10:50 PM dhlundblad
	One day to Amarillo Sprint Tri...	Started by GamblerZ Views: 906 Posts: 9	RE: One day to Amarillo Sprint Tri. 2004-04-11 5:15 PM GamblerZ
	Happy Easter!	Started by GamblerZ Views: 860 Posts: 9	RE: Happy Easter! 2004-04-11 4:43 PM TriMom217
	Tour de Cure...	Started by stevenrh Views: 597 Posts: 2	RE: Tour de Cure... 2004-04-11 4:22 PM Try_A_Tri
	In need of encouragement...	Started by keepitup Views: 1012 Posts: 15	RE: In need of encouragement... 2004-04-11 1:43 PM keepitup
	12TH YMCA Spring Sprint	Started by Y-NOT-TRI Views: 1015 Posts: 9	RE: 12TH YMCA Spring Sprint 2004-04-11 12:04 PM max
	Cramping.	Started by tijohnson Views: 878 Posts: 7	RE: Cramping. 2004-04-11 8:46 AM GamblerZ
	Saturday 4/10/04 Pages: 1 2	Started by evrunning Views: 1370 Posts: 28	RE: Saturday 4/10/04 2004-04-11 3:03 AM teechur
	Any non-blender smoothie suggestions?	Started by KeLTri Views: 1446 Posts: 8	RE: Any non-blender smoothie sugges 2004-04-10 10:47 PM rookie44
	Tolerable water temperatures	Started by max Views: 1895 Posts: 17	What about warm water??? 2004-04-10 8:51 PM dhyte
	Danny's Mock Tri #2 (4/10/04)	Started by dhyte Views: 643 Posts: 2	RE: Danny's Mock Tri #2 (4/10/04) 2004-04-10 8:44 PM dhyte
	Danny's Mock Tri #2 (4/10/04)	Started by dhyte Views: 544 Posts: 1	Danny's Mock Tri #2 (4/10/04) 2004-04-10 8:17 PM dhyte

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