Lake Meridian Triathlon - Sprint

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Lake Meridian Triathlon - Sprint - TriathlonSprint


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Kent, Washington
United States
Raise The Bar Events
76F / 24C
Sunny
 		Total Time = 1h 34m 12s
Overall Rank = 24/
Age Group = 50-54
Age Group Rank = 5/
Swim
  • 16m 3s
  • 880 yards
  • 01m 49s / 100 yards
Transition 1
  • 01m 46s
Bike
  • 49m 22s
  • 15.8 miles
  • 19.20 mile/hr
Transition 2
  • 01m 19s
Run
  • 25m 45s
  • 3.1 miles
  • 08m 19s  min/mile
Post race



Last updated: 2011-08-22 12:00 AM
Swimming
00:16:03 | 880 yards | 01m 49s / 100yards
Age Group: 2/
Overall: 0/
Performance: Average
Suit:
Course:
Start type: Plus:
Water temp: 76F / 24C Current: Low
200M Perf. Average Remainder: Average
Breathing: Average Drafting: Below average
Waves: Navigation: Average
Rounding: Good
T1
Time: 01:46
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
00:49:22 | 15.8 miles | 19.20 mile/hr
Age Group: 0/
Overall: 0/
Performance: Average
Wind: None
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Below average
Race pace: Comfortable Drinks: Just right
T2
Time: 01:19
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:25:45 | 03.1 miles | 08m 19s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2011-08-30 9:55 PM

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Eugene, Or and Federal Way, wa
Subject: Lake Meridian Triathlon - Sprint
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General Discussion Race Reports! » Lake Meridian Triathlon - Sprint Rss Feed