Subject: Mighty Hamptons First tri, oly. September 13th. Taken all advice and two days ago did my first dress rehearsal. Almost imploded in the pool with my wet suit (so hot! ) but did about 3/4mile, biked 24 miles and then ran about 5 miles. I am most concerned about the swim. I heard there are about 1000 participants and although I am a divemaster and pretty comfortable in the water, people are telling me that swimmers jump on your head and grab you etc. Loved the advice about breathing towards swimmers (dont have time to learn to bilateral breathe ) any other advice? |