Hey IMGary,
Welcome to 2008's "Fittest City in America"- Men's Health Magazine.
http://www.gazette.com/articles/city_32862___article.html/running_f...
I second the groups already mentioned, both the Incline Club and Garden of the Gods Training runs are for folks of all abilities and are "everyone welcome" "just show up, sign in, and go". GOG Training is Tues and Thurs mornings at 6am in Garden of the Gods, with multiple groups for different speeds, all done by 7am. They will also have 10-mile self-supported practice runs for the GOG 10mile
(June 8th
) on Saturdays May 17th and May 24th. The incline club is geared toward training for the Pikes Peak Ascent
(which has sold out in as little as 9minutes
) and Marathon, and they Trail run on Thursday evenings and Sunday mornings.
A few Clubs not yet mentioned include
The Colorado Springs Cycling Club which has great Group fitness rides on Saturdays at 9am, and again Sundays at 1pm. Check 'em out at
http://www.bikesprings.org/
Pikes Peak Road Runners, which hosts numerous runs and events.
http://www.pprrun.org/
Jack Quinn's Running Club, which runs a 5k on Tues evenings at 6pm and had 508 at their last run on Tuesday 4-29. Hey, Free appetizer buffet every Tuesday, and Free JQ Running Club T-shirt on your 10th Attendance!
http://www.jackquinnsrunners.com/index.php
Also, let me point out 2 area races.
The Harvest Moon HIM is a perfect 10 weeks out from IMAZ up in Aurora, and could serve as a great springboard event to test all your strategies from Taper to Nutrition.
http://www.racingunderground.com/harvestmoon/
It's put on by RacingUndergroud, which also times a very cool event, My Way or the Tri Way, held in late July, which is a Sprint Distance Tri in an order, or ANY TWO
(like Swim-Run-Swim or you name it
) in alternating order.
http://www.thetriway.com/
My wife works some weekends so I'm with the Baby but I'll PM you soon about some training... just FYI I'm told it's a perfect 112 miles from the Safeway on South 115 through Canyon City to Royal Gorge and back!