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Moderators: k9car363, the bear, DerekL, alicefoeller

rayd

2010-01-27 10:18 AM

Pro

4277

Parker, CO

Subject: Donuts

for the most part I am very disciplined...but why when I went to the breakroom to get my yogurt this morning did someone have to leave that box of donuts?

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bradleyd3

2010-01-27 10:24 AM

in reply to: #2637253

Pro

4313

McKinney, TX

Subject: RE: Donuts

80/20 rule.....

Eat right 80% of the time and let it go (within reason) 20% of the time.....

Let this be part of your 20%

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pitt83

2010-01-27 10:55 AM

in reply to: #2637280

Champion

16151

Checkin' out the podium girls

Subject: RE: Donuts

bradleyd3 - 2010-01-27 11:24 AM

80/20 rule.....

Eat right 80% of the time and let it go (within reason) 20% of the time.....

Let this be part of your 20%

My problem is: I interpret that as I should eat 80% of the donuts and leave 20% for everyone else!

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mr2tony

2010-01-27 11:06 AM

in reply to: #2637253

Champion

34263

Chicago

Subject: RE: Donuts

I know! Someone brought the msot delicious oatmeal raisin cookies today. I can usually resist, but not today. Dammit.

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gearboy

2010-01-27 11:10 AM

in reply to: #2637280

Pro

6767

the Alabama part of Pennsylvania

Subject: RE: Donuts

bradleyd3 - 2010-01-27 11:24 AM 80/20 rule..... Eat right 80% of the time and let it go (within reason) 20% of the time..... Let this be part of your 20%

Wait - eat 80% of the donuts? I'm OK with that!

I actually follow a 10% rule - 2 meals a week I allow myself to eat unhealthy but tasty things; 3 days a month I can skip my training without guilt. I figure if I am on track 90% of the time, I am doing a pretty good job. Plus if I have a week or month of 100%, I feel especially good.

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ejshowers

2010-01-27 11:16 AM

in reply to: #2637436

Master

2802

Minnetonka, Minnesota

Subject: RE: Donuts

Oatmeal/Raisin - this is health food!

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juniperjen

2010-01-27 12:26 PM

in reply to: #2637253

Master

4119

Toronto

Bronze member

Subject: RE: Donuts

Just seeing the title of donuts made me go "mmmmmm, donuts, maybe i should go get a coffee and an caramel apple fritter'

I pulled out my baby carrots and hummus - maybe that will keep the craving at bay ....

doubtful.

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JPS0135

2010-01-27 12:42 PM

in reply to: #2637253

Extreme Veteran

360

Jacksonville, FL

Subject: RE: Donuts

So...original glazed Krispy Kreme doughnuts each are 200 calories, 12g of fat, 6g of saturated fat, and 22g carbohydrate. The glazed donut from Dunkin Donuts has 220 calories, 9g of fat, 4g of saturated fat and 31g of total carbs.

Sign me up for a dozen of them. I won't have to eat anything else for a full day!

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Kido

2010-01-27 12:43 PM

in reply to: #2637765

Sensei

Sin City

Subject: RE: Donuts

love'em

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dermoski

2010-01-27 12:45 PM

in reply to: #2637253

Extreme Veteran

574

Southwestern Ontario

Subject: RE: Donuts

Jen, this is the second post of yours today where you want to eat donuts!...

Did you spin the donut wheel?

juniperjen

2010-01-27 12:56 PM

in reply to: #2637773

Master

4119

Toronto

Bronze member

Subject: RE: Donuts

dermoski - 2010-01-27 1:45 PM Jen, this is the second post of yours today where you want to eat donuts!...

Did you spin the donut wheel?

haha!

No, i usually know what I want ... though I have seen it! And i still want one but am supressing the urge. The main issue is that Tim's is the only place nearby. Now if there was a Booster Juice or some other healthy thing I could convince myself to do that!

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cadmus

2010-01-27 12:59 PM

in reply to: #2637697

Expert

1231

B'ham

Subject: RE: Donuts

juniperjen - 2010-01-27 10:26 AM Just seeing the title of donuts made me go "mmmmmm, donuts, maybe i should go get a coffee and an caramel apple fritter'

I pulled out my baby carrots and hummus - maybe that will keep the craving at bay ....

doubtful.

This sounds AWESOME! I am very glad to not know of anywhere to obtain these around here.

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juniperjen

2010-01-27 1:04 PM

in reply to: #2637817

Master

4119

Toronto

Bronze member

Subject: RE: Donuts

cadmus - 2010-01-27 1:59 PM

This sounds AWESOME! I am very glad to not know of anywhere to obtain these around here.

Oh, it's the Canadian mainstay of Tim Horton's there are some in US but it's a bit hit and miss. wwww.timhortons.com

Here there are Tim's everywhere.

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dermoski

2010-01-27 1:10 PM

in reply to: #2637253

Extreme Veteran

574

Southwestern Ontario

Subject: RE: Donuts

Yes, there are. My city is under 400,000 and we have close to 40 Timmy'seses...

jspelay

2010-01-27 3:15 PM

in reply to: #2637697

Expert

1461

Sarnia, Ontario

Subject: RE: Donuts

juniperjen - 2010-01-27 1:26 PM Just seeing the title of donuts made me go "mmmmmm, donuts, maybe i should go get a coffee and an caramel apple fritter'

I pulled out my baby carrots and hummus - maybe that will keep the craving at bay ....

doubtful.

MMMMMM carmel apple fritter....

why did you have to bring this up???

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baldmanrunning

2010-01-28 4:48 PM

in reply to: #2637253