Setting Up User Presets

SETTING UP USER PRESETS:

1. Go to the 'Users' or the 'Control Panel' link at the very top.
2. Fill out your Name, Country, Location and Interests and upload a photo or icon to use - this data will go to your 'Blog-view.'
3. THEN go to 'Edit your training settings' link on the same page.
   1. HERE you will fill out your favorite web-links, your equipment links.
   2. Enter your 'Week Starts On' day...Sunday through Saturday. All of the log calculations in the calendar and week, month and year totals will reflect this.
   3. File out your season goals short and long term.
   4. Put in the names of other loggers you would like to monitor (they will show up as a link in you blog for quick finding.)
   5. Your default units to use in reports/totals and which view to default to: blog or calendar. NOTE whichever default you use, it will be applied to how you initially view others logs too.
   6. Create your own Heart-Rate Zones too...optional.
4. Logs can be public or private - just check on the appropriate link. If public, your log will be posted in the '10 most recently updated logs' section. You may also see other public log users and their logs from the list at 'user listing'. PLUS you can view other public logs from the 'training log' link within a user's post. Also being public, others can comment on your daily entries in the 'blog view' by clicking on the 'inspire me' link. THIS WILL OFFER A LOT OF ENCOURAGEMENT FROM OTHERS.