General Log-ing Procedure

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Ron

2004-11-29 1:07 PM

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Subject: General Log-ing Procedure

For 'Calendar View', click on the # for the day you would like to log data. For the 'Blog' view, just click on 'Edit Todays Log.'
Only log the data you want to keep track of.
Pace will NOT be automatically calculated when you save your log...you must press 'calc' when you want it calculated and applied to graphs and reports.
For strength training, after you pick the 'muscle group' and select the 'exercise' from the two dropdowns, YOU MUST click 'Add exercise' - this will open up empty data feilds to put your set/rep/weight data in.
Log will be saved when you click on the top buttons...'save and return to:'

'Bulk modification' (copy/move/delete) training data to other dates. You can get to it from blog or calendar. BE CAREFUL! Use this carefully at first and PLEASE report all 'weird things' happening. Things have been pretty stable since we first put it online.

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Carl Sohn

2004-11-29 1:17 PM

in reply to: #87340

Veteran

245

Cole Harbour, NS

Subject: RE: General Logging Procedure

Some great work on the site, this is without a doubt one of the more functional and useful sites I have ever visited. keep up the good work. Is programming and web design your professoin or hobby?

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Akuma

2004-11-30 7:57 PM

in reply to: #87340

Veteran

196

Sydney

Subject: RE: General Logging Procedure

Hey Ron! ... great work yet again, one thing though, as I am an Aussie, we are at least half a day ahead of the US, which means for most of the day our Blog is actually showing yesterday for us, not today, can the Blog calendar perhaps read off the same settings we set in the Control Panel that the "planned training" thing under it seems to run from perhaps? It is a minor annoyance that is far outweighed by the usefulness of everything else but thought I would let you know

Edited by Akuma 2004-11-30 8:17 PM

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Ron

2004-12-01 12:20 AM

in reply to: #87851

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13323

Gold member

Subject: RE: General Logging Procedure

i think i got this on another thread akuma...will check it out...

thanx for the words carl...web design is not my profession...i'm a chemist by trade....but an excellant hobbyist nonetheless...in my youth i was a "crazy glue sniffer building model airplanes"

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Akuma

2004-12-01 12:32 AM

in reply to: #87340

Veteran

196

Sydney

Subject: RE: General Logging Procedure

As a professional web/multimedia design ... I weep at the site of this amazing resource put together by a "hobbyist"! ...

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JeffK

2004-12-01 8:30 PM

in reply to: #87340

Regular

110

King George, VA

Subject: RE: General Logging Procedure

Ron - 2004-11-29 1:07 PM

Hi Ron, I'm pretty new to this site, and I really appreciate everything that is available here. But since you asked to report 'weird things,' I have found a really small one when copying my strength training workouts. I've been doing ABS last, but when I copy the data to a new day, the ABS appear first.

I simply delete the ABS line, update any weight/rep data, and then add ABS again. No big deal.

Thanks,
jlk

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Ron

2004-12-01 10:28 PM

in reply to: #88293

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13323