Decker Challenge 20K

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Decker Challenge 20K - Run


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Austin, TX
United States
Austin Runners Club
57F / 14C
Precipitation
 		Total Time = 1h 38m 54s
Overall Rank = 251/1012
Age Group = 40-44
Age Group Rank = 37/98
Run
  • 1h 38m 54s
  • 12.4 miles
  • 07m 59s  min/mile
Comments:

Seemed like uphill into the wind but very happy with time!
What would you do differently?:

Try to avoid the slower pace miles, don't quite know what is causing the drop in pace. Didn't correlate to hills exactly.
Post race



Last updated: 2004-09-06 12:00 AM
Running
01:38:54 | 12.4 miles | 07m 59s  min/mile
Age Group: 38/98
Overall: 318/1012
Performance: Good
7:23 7:25 7:16 8:00 7:58 7:32 8:23 7:42 8:40 8:06 8:01 8:30 3:47
Course: Rolling hills with some long climbs
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2004-12-05 12:25 PM

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Subject: Decker Challenge 20K
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