LI Marathon

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LI Marathon - Run


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Long Island, NY
United States
60F / 16C
Precipitation
 		Total Time = 3h 26m
Overall Rank = 112/560
Age Group =
Age Group Rank = 0/
Run
  • 3h 26m
  • 26.2 miles
  • 07m 52s  min/mile
Comments:

First Marathon, hit wall at Mile 19 but met my goal pace (I wanted to run 4 hours)
What would you do differently?:

Start Slowly. Completely burned up everything by Mile 18...
Post race
Warm down:

None.

What limited your ability to perform faster:

First Marathon, only 1 long run prior to this race

Event comments:

Well organized but a small marathon. Lack of fan support but the rain was awful halfway through the race. Wouldn't recommend this marathon, the 2nd half of this marathon was on a CONCRETE HIGHWAY, *OUCH*!




Last updated: 2004-12-13 12:00 AM
Running
03:26:00 | 26.2 miles | 07m 52s  min/mile
Age Group: 0/
Overall: 0/560
Performance: Good
Course:
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 5
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 3

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2004-12-13 10:10 PM

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