Brooks 10 miler

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Brooks 10 miler - Run


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San Antonio, Texas
United States
San Antonio Road Runners
50F / 10C
Overcast
 		Total Time = 1h 04m 14s
Overall Rank = 4th/200
Age Group = 25-29
Age Group Rank = 1/8
Pre-race routine:

Warm up 3 miles
Event warmup:

See Pre race routine
Run
  • 1h 04m 14s
  • 10 miles
  • 06m 25s  min/mile
Comments:

We actually got to start this race twice. One of the volunteers misdirected us and we ended up back at the start. So the RD restarted the race!
What would you do differently?:

See above comment
Post race
Warm down:

1 mile cool down and stretch

What limited your ability to perform faster:

Had a bit of a head cold




Last updated: 2004-12-14 12:00 AM
Running
01:04:14 | 10 miles | 06m 25s  min/mile
Age Group: 1/8
Overall: 4/200
Performance: Good
Avg Hr 165
Course: two 5 mile loops around Brooks City Base, San Antonio Texas
Keeping cool Good Drinking Just right
Post race
Weight change: %N/A
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? No
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 3

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2004-12-14 1:48 PM

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Subject: Brooks 10 miler
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General Discussion Race Reports! » Brooks 10 miler Rss Feed