Look Enticer Series Race 3

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Look Enticer Series Race 3 - TriathlonMini Sprint


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Brisbane, QLD
Australia
U.S.M Events
24C / 75F
Sunny
 		Total Time = 32m 23s
Overall Rank = 55/245
Age Group = Open Male
Age Group Rank = 24/90
Swim
  • 03m 45s
  • 200 meters
  • 01m 53s / 100 meters
Transition 1
  • 01m 20s
Bike
  • 14m
  • 7 kms
  • 30.00 km/hr
Transition 2
  • 01m
Run
  • 12m 19s
  • 2.5 kms
  • 04m 56s  min/km
Comments:

Work on endurance to maintain better pace off the bike. Must get run time down to 4:30Min/Km.
Post race



Last updated: 2004-11-22 12:00 AM
Swimming
00:03:45 | 200 meters | 01m 53s / 100meters
Age Group: 31/90
Overall: 106/245
Performance: Average
Suit: no
Course:
Start type: Dive Plus: Shot
Water temp: 24F / -4C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Average
Waves: Navigation: Below average
Rounding: Below average
T1
Time: 01:20
Performance:
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:14:00 | 07 kms | 30.00 km/hr
Age Group: 20/90
Overall: 35/245
Performance: Good
Wind: None
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Comfortable Drinks: Not enough
T2
Time: 01:00
Overall: Average
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Average
Shoe and helmet removal Average
Running
00:12:19 | 02.5 kms | 04m 56s  min/km
Age Group: 33/90
Overall: 87/245
Performance: Below average
Course:
Keeping cool Average Drinking Not enough
Post race
Weight change: %1.5
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2004-12-19 1:25 PM

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Subject: Look Enticer Series Race 3
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