General Discussion Triathlon Talk » Damn... I think I am sick Rss Feed  
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2008-04-11 10:38 AM

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Master
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Subject: Damn... I think I am sick
Started getting a sore throat yesterday at work. I woke up at 3:30 am, throat and sinuses totally dry, and my throat was painful. Awesome huh? I have a race on Sunday, I just hope I feel better. I at least stayed home from work today and slept in, til 10am!

I cant even remember the last time I had any sort of illnes. I also cant remember the last time I slept til 10am!


2008-04-11 10:41 AM
in reply to: #1330783

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Sensei
Sin City
Subject: RE: Damn... I think I am sick

Sorry man, that sucks.  I have been dodging anyone that coughs, sneezes, or looks funny.  My big HIM is Sat. and I don't want to be sidelined.

FYI, the last time I was sick, I took a LOT of Zicam, and it really helped me get through it.  Jump on it early if you can....  Rest and LOTS of water/fluid.  You know, all the typical stuff.

Get better

2008-04-11 10:49 AM
in reply to: #1330789

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Master
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Subject: RE: Damn... I think I am sick
Aikidoman - 2008-04-11 10:41 AM

Sorry man, that sucks.  I have been dodging anyone that coughs, sneezes, or looks funny.  My big HIM is Sat. and I don't want to be sidelined.

FYI, the last time I was sick, I took a LOT of Zicam, and it really helped me get through it.  Jump on it early if you can....  Rest and LOTS of water/fluid.  You know, all the typical stuff.

Get better



The only good news is it isnt an "A" race or anything.. but I still wanted to hammer it out. I dont remember beig by anyone sick, but at work yesterday it was like all of a sudden BOOM sore throat. It literally came on in an instant, I was just hoping it wold go away overnight... not so lucky I guess.

Good luck on that HIM! Aim for that qualifying time!
2008-04-11 10:51 AM
in reply to: #1330823

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Subject: RE: Damn... I think I am sick
I think you basically just described how the flu hit me recently (and a couple other people I know). Just a mild scratchy throat one day and then the very next day, a full on RAGING fever, nausea, cough, aches, etc, etc. Must be one of the strains this year Get well.
2008-04-11 10:52 AM
in reply to: #1330783

Subject: RE: Damn... I think I am sick

ranger5oh - 2008-04-11 11:38 AM Started getting a sore throat yesterday at work. I woke up at 3:30 am, throat and sinuses totally dry, and my throat was painful. Awesome huh? I have a race on Sunday, I just hope I feel better. I at least stayed home from work today and slept in, til 10am! I cant even remember the last time I had any sort of illnes. I also cant remember the last time I slept til 10am!

Uh oh, that's how my flu thing started out. Sore throat and congestion, followed by head-ache, and then fever (topped out at 102), body aches, chills, sweats for 3 days. Then it all filtered into my chest, and though I'm not coughing up much junk anymore, I'm still gunky. Get some rest ASAP and start in on the Zicam or zync drops or whatever - get LOTS of fluids in you too.

2008-04-11 11:02 AM
in reply to: #1330842

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Master
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Subject: RE: Damn... I think I am sick
wurkit_gurl - 2008-04-11 10:52 AM

ranger5oh - 2008-04-11 11:38 AM Started getting a sore throat yesterday at work. I woke up at 3:30 am, throat and sinuses totally dry, and my throat was painful. Awesome huh? I have a race on Sunday, I just hope I feel better. I at least stayed home from work today and slept in, til 10am! I cant even remember the last time I had any sort of illnes. I also cant remember the last time I slept til 10am!

Uh oh, that's how my flu thing started out. Sore throat and congestion, followed by head-ache, and then fever (topped out at 102), body aches, chills, sweats for 3 days. Then it all filtered into my chest, and though I'm not coughing up much junk anymore, I'm still gunky. Get some rest ASAP and start in on the Zicam or zync drops or whatever - get LOTS of fluids in you too.



haha.. Thanks for being the "Bringer of Doom" lol. I REALLY hope this is just a sore throat kinda thing. Noone around me has been sick, so I would be surprised if it was FLU, but never know.



2008-04-11 11:12 AM
in reply to: #1330884

Subject: RE: Damn... I think I am sick
ranger5oh - 2008-04-11 12:02 PM
wurkit_gurl - 2008-04-11 10:52 AM

ranger5oh - 2008-04-11 11:38 AM Started getting a sore throat yesterday at work. I woke up at 3:30 am, throat and sinuses totally dry, and my throat was painful. Awesome huh? I have a race on Sunday, I just hope I feel better. I at least stayed home from work today and slept in, til 10am! I cant even remember the last time I had any sort of illnes. I also cant remember the last time I slept til 10am!

Uh oh, that's how my flu thing started out. Sore throat and congestion, followed by head-ache, and then fever (topped out at 102), body aches, chills, sweats for 3 days. Then it all filtered into my chest, and though I'm not coughing up much junk anymore, I'm still gunky. Get some rest ASAP and start in on the Zicam or zync drops or whatever - get LOTS of fluids in you too.

haha.. Thanks for being the "Bringer of Doom" lol. I REALLY hope this is just a sore throat kinda thing. Noone around me has been sick, so I would be surprised if it was FLU, but never know.

Sorry Just warning you - and a lot of people I know have had the same thing with the same symptoms. So make sure you try to ward it off!

2008-04-11 11:21 AM
in reply to: #1330783

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Master
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Subject: RE: Damn... I think I am sick
that sounds like me too -- i got a slight sore throat last friday, of course that didn't stop me from swimming and lifting then saturday, worse, then sunday, fever, muscle aches, sore throat, didn't sleep well etc. etc. then i went to the doctor on monday and i had Strep Throat, so i got some drugs and now i feel good again and its sunny outside!!!!!!
2008-04-11 11:27 AM
in reply to: #1330960

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Cycling Guru
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Subject: RE: Damn... I think I am sick

I was laid up in bed for a few days, barely ate and lost 8 pounds during the week before my key race for the year this year ...... needless to say I didn't race the whole thing and blew 4 months of training.

It never fails that before big races one of my kids brings something home and we all get sick.  What sucks is that the two older ones are just getting over another cold and Boston is a week away, which means I might get sick again!!

2008-04-11 11:50 AM
in reply to: #1330975

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Subject: RE: Damn... I think I am sick
Daremo - 2008-04-11 11:27 AM

I was laid up in bed for a few days, barely ate and lost 8 pounds during the week before my key race for the year this year ...... needless to say I didn't race the whole thing and blew 4 months of training.

It never fails that before big races one of my kids brings something home and we all get sick.  What sucks is that the two older ones are just getting over another cold and Boston is a week away, which means I might get sick again!!



No kids.. just a cat. Maybe I have Feline Distemper?

That really sucks though. This race sunday is just a local Duathlon, $25... and I am training through it. While I plan to race it, I wont be dissapointed if my time isnt quite as good as I would like. I will be pissed if I am so sick I cant do it at all though.

Anyway, can you just lock your kids in the basement or something for a week? I am pretty sure they will understand your training goals Best of luck in Boston man! Im thinking of shooting for a qualifying time in Chicago this year.
2008-04-11 2:04 PM
in reply to: #1330783

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Expert
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Subject: RE: Damn... I think I am sick

i feel for you Andy.....  not been a good year for me with illness although 100% right now....

i try and flush it out with fluids early, seems like i go pee every 5 minutes doing it but almost always seems to kick it assuming its not viral.....

good luck



2008-04-11 2:11 PM
in reply to: #1330783

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Champion
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Subject: RE: Damn... I think I am sick
Gargle with warm salt water for the sore throat
2008-04-11 2:40 PM
in reply to: #1331502

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Master
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Subject: RE: Damn... I think I am sick
BellinghamSpence - 2008-04-11 2:11 PM

Gargle with warm salt water for the sore throat


Plus, this will prepare me for those open water ocean swims! Brilliant!
2008-04-11 3:38 PM
in reply to: #1331502

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Elite
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Subject: RE: Damn... I think I am sick
BellinghamSpence - 2008-04-11 12:11 PM

Gargle with warm salt water for the sore throat


X2

this works for me 99% of the time, except for early March, when out of the blue I got the flu and it knocked me out for 5 days. I had not been sick in 5 years before that so I do think that crazy flu is some unusual strain. I was not around any sickies at all prior to that.

lots of water/fluids....good luck to you!
2008-04-11 4:39 PM
in reply to: #1330783

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Master
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Subject: RE: Damn... I think I am sick
Well.. .update... I dont seem to be getting worse, and the soreness in my is slightly decreased. I dont really feel better though either. Ive taken 2 rounds of antibiotics, and I am hopin they are helping.

Im gonna try that saltwater thing soon.
2008-04-11 4:43 PM
in reply to: #1332108

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Sensei
Sin City
Subject: RE: Damn... I think I am sick
If it's flu, it's viral and antibiotics won't do a thing.  Glad to hear it's not getting worse though.


2008-04-11 4:46 PM
in reply to: #1330783

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Master
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St. Louis
Subject: RE: Damn... I think I am sick
It doesnt feel like flu... im not achy, and no nausea at all. For example, I scarfed down a Qdoba burrito for lunch Probably some strep like thing...

The good news is I had today as a planned day off of training No loss there!
2008-04-11 5:31 PM
in reply to: #1330783

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Grayson, Ga.
Subject: RE: Damn... I think I am sick
You need to drink an entire half gallon on Tropicana OJ.
Water, drink all you can hold, you need to flush it out.

I also like to use nose spray, you know the salt water type, this will kill any bugs in your nose and help your passages clear.

When your not drinking on in the rest room sleep.

If you can do this, you'll be fine in no time.

Good luck,

-Brian
2008-04-11 5:41 PM
in reply to: #1330783

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Subject: RE: Damn... I think I am sick

Fluids, rest and much Vita C! Hope your feeling better by Sunday and good luck.

peace,

John

2008-04-11 6:59 PM
in reply to: #1332190

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Master
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Subject: RE: Damn... I think I am sick
bmacd - 2008-04-11 5:31 PM

You need to drink an entire half gallon on Tropicana OJ.

-Brian


How many fresh oranges do you think this is? I like to squeeze my own
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