Subject: Ladies..Has this happened to you? Hello everyone!
I am trying to get some advise from some of the ladies around the forum's to see if any have experienced any spotting/bleeding after a workout? Today, I did a walk/run as I am doing the couch to 5k agressive workout then after that I went downstairs and rode our bike for 45 mins. After my workout today, I had some spotting after and it is not even close to my time of month.
After thinking about it today and talking with my husband, I seem to have this issue if my heart rate is higher than other days. Is this common or is this something I need to be concerned with? I have had this happen before but it has been a while since this has happened to me.
If any of you ladies have experienced this or have suggestions I would greatly appreciate it. I can say that I am anemic and also have a thryoid problem so I am not sure if this is related to those health issues or not.
Thanks!
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